7/23/2013

With the many people trying to quit the smoking habit, there are more methods coming out everyday to help them really quit. This article looks at positive effects of acupuncture and conventional medicine in really helping people quit the habit.



Acupuncture - This is an ancient Chinese treatment with needles that is even older than hypnotism. These needles are pushed into your skin at nerve centers where energy flow is thought to be blocked by meridians, thus empowering your body to cleanse itself. In its application as a stop smoking treatment, it helps in the release of endorphins into your system that you may only have gotten otherwise by succumbing to your nicotine cravings.



Conventional Medicine - Western medicine is full of medications and programs that can help you stop smoking in various ways. Your doctor will perhaps run you through these smoking cessation programs before telling you about alternative medicine. There are pills you can take to help you manage withdrawal from nicotine, and there are support groups that you can be a part of. Nicotine replacement products are also part of conventional Western efforts to help break the smoking habit. Many have been shown to be very effective in almost every patient that has tried them. Before you conclude that one might work or not for you, you should at least give it a shot first.



All in all, you may have to try more than one smoking cessation technique before you finally break free of smoking and stay that way. I will assure you that it is quite a climb to never have to yield to the 'thirst' for nicotine again, but it is a climb that many people have taken before you, and one that you can survive too. Sure you can stop smoking today; you only need to put your back into it.
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