If you are considering quitting smoking, you know that you have a battle to fight. But what you might not know is that there are other weapons available for you to use other than nicotine gums, patches, and other pills. There are also natural stop-smoking herbs.
The trouble with using a product like a nicotine gum is that it still contains nicotine, which you are addicted to. Now, consider the herb Lobelia: lobelia contains a substance called lobeline, which is like nicotine, only it is not addictive. So, you can replace your nicotine craving with lobeline; then, whenever you feel healthier, you can simply stop taking lobeline. The lobelia plant has been used to make cigarettes, tea, gum, and other products, so you can choose what works best for you. A word of caution: lobelia is a strong herb, so be careful with how much you use. You may want to consult your doctor for help in determining how much you should use.
Another great alternative to regular cigarettes are ones made with Indian tobacco. This type of tobacco contains no nicotine, but still tastes like regular tobacco. Another bonus point with these cigarettes is that they don't contain any of the other poisonous by-products found in regular cigarettes. Indian tobacco cigarettes can be an easy way to get out of the smoking habit, as you will find that you won't crave them like your regular, nicotine-filled cigarettes.
Some herbs that are available don't specifically stop your craving for cigarettes, but they do help with side-effects and recovery from years of smoking. There are several herbs that help to clean your lungs of the build-up of tar and other substances that have accumulated there as a result of smoking. These herbs, which include coltsfoot, mullein and horehound, work by causing you to cough and clear your lungs. Mimosa, another herb, can be used in place of anti-depressants, as it helps with side-effects such as headaches and anxiety. You will find it a relief that you cannot develop an addiction to mimosa; other anti-depressants are often addictive.
Consider these natural alternatives if you are planning to give up your smoking habit. They will help you get healthier, faster.
The trouble with using a product like a nicotine gum is that it still contains nicotine, which you are addicted to. Now, consider the herb Lobelia: lobelia contains a substance called lobeline, which is like nicotine, only it is not addictive. So, you can replace your nicotine craving with lobeline; then, whenever you feel healthier, you can simply stop taking lobeline. The lobelia plant has been used to make cigarettes, tea, gum, and other products, so you can choose what works best for you. A word of caution: lobelia is a strong herb, so be careful with how much you use. You may want to consult your doctor for help in determining how much you should use.
Another great alternative to regular cigarettes are ones made with Indian tobacco. This type of tobacco contains no nicotine, but still tastes like regular tobacco. Another bonus point with these cigarettes is that they don't contain any of the other poisonous by-products found in regular cigarettes. Indian tobacco cigarettes can be an easy way to get out of the smoking habit, as you will find that you won't crave them like your regular, nicotine-filled cigarettes.
Some herbs that are available don't specifically stop your craving for cigarettes, but they do help with side-effects and recovery from years of smoking. There are several herbs that help to clean your lungs of the build-up of tar and other substances that have accumulated there as a result of smoking. These herbs, which include coltsfoot, mullein and horehound, work by causing you to cough and clear your lungs. Mimosa, another herb, can be used in place of anti-depressants, as it helps with side-effects such as headaches and anxiety. You will find it a relief that you cannot develop an addiction to mimosa; other anti-depressants are often addictive.
Consider these natural alternatives if you are planning to give up your smoking habit. They will help you get healthier, faster.
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