9/03/2013

In this article I'm going to talk about a few herbal stop smoking aids. Herbal aids are one of the best ways to quit smoking because they'll lessen your cravings, treat your withdrawal symptoms, does not contain any nicotine, and since they're all natural, doesn't have any nasty side effects. Here are a few of the most effective herbs you should be using while quitting.



Safflower Powder



One of main symptoms within the first two weeks of quitting is tingling in the hands and feet, restlessness, anxiety, nervousness, and general stress throughout your body. It's hard to get through the quitting process when these symptoms become prevalent. One of the best herbs that you can take to help combat these conditions is Safflower Powder. This is an plant predominately found in the Mediterranean countries. It's been used by many smokers trying to quit to treat the above symptoms and to relax the system to help you effectively get through the process.



Lobelia Inflata



Lobelia Inflata is arguably the most important herbal stop smoking aid that can best help you get through the quitting process. Its been considered the most widely-accepted medicinal plant that is used for smoke cessation. This herb is mainly cultivated in the Easter parts of the US. Lobelia contains lobeline, which is responsible for clearing and cleaning the passages of your lungs. Once your lungs are cleaned by lobeline, it makes additional smoke that you intake taste unpleasant and cause you to become dizzy or nauseous. This is why its so effective, it actually discourages you to smoke any additional cigarettes. Lobelia also contains isolebelanine which is effective relaxant which calms your nerves. With isolobelanine and lobeline, Lobelia inflata is very effective in lessening your cravings and helping you get through your nicotine addiction.



Important Points To Note



These are just a few of the many herbal stop smoking aid you should be taking to help treat all the separate withdrawal symptoms while quitting. Its pretty tough to take all of the herbs individually in the right amounts, so one thing I highly recommend is looking into herbal stop-smoking pills. I say this because these pills contain these herbs and many other important ones in one capsule. The herbs are given in the most strategic amounts to give you the most potent mix to help you best get through quitting. Its the most effective way to stop smoking for the long run.
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