Many smokers know that smoking results in rotting their bodies. So they ultimately quit it after one or other time during their lives. There can be both positive and negative effects of quitting smoking. For the initial days when you have stopped smoking you will notice a conspicuous change in your system which appears as dipping level of blood sugar. Ostensible symptoms emerges just because of the fact that your blood sugar amount lessens which thereby dampens the feeling of dizziness, lack of concentration and other behavioral changes. Lowering levels of blood sugar in your body resembles lack of oxygen in the system of every living being. Thus, you will also feel sudden hankering of sweet items.
When you stop smoking, your system tends to adjust itself with the changed situation. Chances of heart attack tend to decline drastically with the passage of time. Nerve endings start to regrow which leads to enhanced ability to smell and taste. Bronchial tubes of the system relax and you breathe much easily which makes better lung function and blood circulation. Moreover, your personality improves, you become more socially acceptable. Also, most importantly you can also save a lot of money. If you will spend that money on your loved ones they will become closer to you.
But effects of quitting smoking can be negative too like after you stop stomachache, vomiting starts which is accompanied with developing the probability of hypothermia. You will tend to have more food due to declining blood sugar levels which will lead to weight gain. This happens because of lack of sugar level which develops a yen for sweet foods and items. This emerges as an irritating symptom. People after quitting smoking eat a lot thereby tends to gain weight during time. To avoid such symptoms, it is considered best to have intakes of several juices during day times which not only fulfills the need of body for the time being but also proves great for your health. Thus, quitting smoking habit can prove to be tough through whatever method you choose but ultimately the effects of quitting smoking can be immense and signals a beginning of much healthier life.
When you stop smoking, your system tends to adjust itself with the changed situation. Chances of heart attack tend to decline drastically with the passage of time. Nerve endings start to regrow which leads to enhanced ability to smell and taste. Bronchial tubes of the system relax and you breathe much easily which makes better lung function and blood circulation. Moreover, your personality improves, you become more socially acceptable. Also, most importantly you can also save a lot of money. If you will spend that money on your loved ones they will become closer to you.
But effects of quitting smoking can be negative too like after you stop stomachache, vomiting starts which is accompanied with developing the probability of hypothermia. You will tend to have more food due to declining blood sugar levels which will lead to weight gain. This happens because of lack of sugar level which develops a yen for sweet foods and items. This emerges as an irritating symptom. People after quitting smoking eat a lot thereby tends to gain weight during time. To avoid such symptoms, it is considered best to have intakes of several juices during day times which not only fulfills the need of body for the time being but also proves great for your health. Thus, quitting smoking habit can prove to be tough through whatever method you choose but ultimately the effects of quitting smoking can be immense and signals a beginning of much healthier life.
0 comments:
Post a Comment