There's a lot of hype about quitting smoking these days and there are hundreds of products on the market that claim to help smokers quit. But what most smokers really want to know is whether or not those programs those work. Quitting smoking is hard, and when someone that wants to quit smoking tried and fails they are likely to start smoking more than they did before. So trying and failing can have serious consequences for a smoker, which is why most of them want to know if stop smoking programs really work before they try one.
The short answer to that question is yes, smoking programs really do work. Numerous scientific studies over the years have found that smokers who don't use a program to quit smoking but try to quit on their own have a 95% failure rate after one year. That means that...
95% of the people that try to quit on their own without using a stop smoking program are smoking again with a year.
That's a scary statistic for most smokers. Think of all the people that you know who have tried to quit smoking over the years, and think that only 5% of them actually made it and quit smoking. Are you one of those 95% that didn't make it? If so, you need to try a stop smoking program to help you quit this time.
A recent study in the New England Journal of Medicine found that a combination of prescription drug treatment and therapy for treating nicotine addiction was 30% effective after one year. So 30% of the people that used prescription drugs and therapy in combination managed to quit for good. That's a lot better than the 5% success rate of people trying to quit alone.
People that used over the counter stop smoking programs like nicotine inhalers, gums and patches had a success rate of 15% after one year. So even though over the counter stop programs are only half as effective as taking a prescription and going to therapy to fight smoking addiction the odds are still better than quitting alone. The plain fact is that trying to quit on your own is more than likely going to fail.
In order to really quit smoking for good it helps a lot to use a stop smoking program. The statistics don't lie, and the statistics plainly show that you have a much better shot at kicking your nicotine addiction if you use a stop smoking program. So don't go it alone. Get on a stop smoking program and get the support that you need to quit smoking today.
The short answer to that question is yes, smoking programs really do work. Numerous scientific studies over the years have found that smokers who don't use a program to quit smoking but try to quit on their own have a 95% failure rate after one year. That means that...
95% of the people that try to quit on their own without using a stop smoking program are smoking again with a year.
That's a scary statistic for most smokers. Think of all the people that you know who have tried to quit smoking over the years, and think that only 5% of them actually made it and quit smoking. Are you one of those 95% that didn't make it? If so, you need to try a stop smoking program to help you quit this time.
A recent study in the New England Journal of Medicine found that a combination of prescription drug treatment and therapy for treating nicotine addiction was 30% effective after one year. So 30% of the people that used prescription drugs and therapy in combination managed to quit for good. That's a lot better than the 5% success rate of people trying to quit alone.
People that used over the counter stop smoking programs like nicotine inhalers, gums and patches had a success rate of 15% after one year. So even though over the counter stop programs are only half as effective as taking a prescription and going to therapy to fight smoking addiction the odds are still better than quitting alone. The plain fact is that trying to quit on your own is more than likely going to fail.
In order to really quit smoking for good it helps a lot to use a stop smoking program. The statistics don't lie, and the statistics plainly show that you have a much better shot at kicking your nicotine addiction if you use a stop smoking program. So don't go it alone. Get on a stop smoking program and get the support that you need to quit smoking today.
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