To stop smoking benefits your life in various ways. The health benefits of stopping are the main advantage, but stopping also benefits your confidence and your pocket too!
The benefits of stopping are endless.
Everybody knows that non-smokers tend to live longer than smokers. So if you stop, you'll be adding on a few extra years to your life!
It also takes around seven minutes to smoke a cigarette. So if you were to stop, you would have more time for yourself.
Stop smoking and you will look and feel younger and brighter. Smoking deprives your skin of oxygen so giving up will help you on the way to smoother and brighter skin! As well as more oxygen for the skin, this increase will help you concentrate more and your mental wellbeing is more likely to be improved.
Not only this, but your energy levels will increase dramatically... so you'll be running for that bus in no time!
Second hand smoke is just as dangerous if not more dangerous than what you're inhaling yourself. Children who live with smokers are at risk of developing illnesses such as pneumonia and bronchitis and passive smoking increases chances of developing lung cancer, heart disease and stroke.
Not only does not smoking benefit those around you but, to stop smoking benefits your smile. You're teeth won't get any duller once you give up those sticks of tar and you instantly reduce the likelihood of gum disease. (Smoking makes it even harder for saliva to get rid of germs, which can lead to infection and tooth loss!)
Did you know that it is estimated that after a year, you would have saved around ฃ2,000 if you stop smoking! And if this seems like a great saving, how about the ฃ3,000 you could save on life insurance premiums? The difference between premiums for smokers and non-smokers can be anything up to 75 percent.
If you stop smoking, it's not only your pocket that will feel the change. You're more fertile when you don't smoke. So if you and you're partner are trying for a baby, giving up smoking might just help!
But on top of all of these health and pocket benefits, to stop smoking is a huge boost for your confidence. To stop smoking benefits your life in more ways than one and kicking the habit, like any habit in life, is a huge achievement!
The benefits of stopping are endless.
Everybody knows that non-smokers tend to live longer than smokers. So if you stop, you'll be adding on a few extra years to your life!
It also takes around seven minutes to smoke a cigarette. So if you were to stop, you would have more time for yourself.
Stop smoking and you will look and feel younger and brighter. Smoking deprives your skin of oxygen so giving up will help you on the way to smoother and brighter skin! As well as more oxygen for the skin, this increase will help you concentrate more and your mental wellbeing is more likely to be improved.
Not only this, but your energy levels will increase dramatically... so you'll be running for that bus in no time!
Second hand smoke is just as dangerous if not more dangerous than what you're inhaling yourself. Children who live with smokers are at risk of developing illnesses such as pneumonia and bronchitis and passive smoking increases chances of developing lung cancer, heart disease and stroke.
Not only does not smoking benefit those around you but, to stop smoking benefits your smile. You're teeth won't get any duller once you give up those sticks of tar and you instantly reduce the likelihood of gum disease. (Smoking makes it even harder for saliva to get rid of germs, which can lead to infection and tooth loss!)
Did you know that it is estimated that after a year, you would have saved around ฃ2,000 if you stop smoking! And if this seems like a great saving, how about the ฃ3,000 you could save on life insurance premiums? The difference between premiums for smokers and non-smokers can be anything up to 75 percent.
If you stop smoking, it's not only your pocket that will feel the change. You're more fertile when you don't smoke. So if you and you're partner are trying for a baby, giving up smoking might just help!
But on top of all of these health and pocket benefits, to stop smoking is a huge boost for your confidence. To stop smoking benefits your life in more ways than one and kicking the habit, like any habit in life, is a huge achievement!
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