11/05/2012

Stopping smoking for health can bring the smoker incredible benefits. Smoking was accepted once socially. People used to, even, offer cigarettes to their guests. But as more and more people are becoming aware of its adverse effects, smoking is being cursed heavily. People don' like to sit with you if you are a smoker. Smoking is prohibited in most of places and you have to quit for the purpose. Even if you don't care about your health, you should be careful about your social life. You will feel physically as well as socially better once you stop smoking.



There are over 50 illnesses that are considered to be the reason of smoking. Severe conditions case death to a large number of smokers every year. Number of smokers that die every year, due to smoking, in US only is estimated to be 400,000. The reason of diseases and the deaths, consequently, is not only due to tobacco but in addition to it cigarettes contain the chemicals for toilet bowl cleaner, nuclear wastes, car exhaust, rat poison and finger nail polish removers too. Scientists have proved over 50 chemicals in the cigarettes.



Risk of having heart attack reduces to 50 percent after only one year of you quit smoking! Risk of cancer drops as well as the smoker drops it. Remember, one among two long term smokers lose 16 years of his life and dies early. Children get affected when they are in contact of a smoker. It is not hazardous for their health; there are chances of them becoming smokers as they reach to teenage. Stop smoking for health of children, around you, and set an example for the children by staying away from smoking.



You gain a lot of benefits by stopping smoking for health. Not only you can protect yourself from diseases, also you can save a lot of money that you spend on health hazardous smoking. To get motivation of dropping smoking, you can argument with your family and friends. Stopping smoking can bring you fitness and easy y breathing. You will feel better while taking part in sports. You will have healthier and better complexion and wrinkle free skin. Quitting from smoking will result is fresher smelling breath and cloths. Your family members will no more disturbed by the smoking smell all around the house. Not only at home, you will feel more comfortable during the travel on buses, train or aircraft after stopping smoking.
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