In this article I'm going to talk about all-natural quit smoking aids. The reason why herbal aids are so popular is because they'll help to drastically decrease the symptoms of withdrawal without the use of nicotine. Its like quitting cold turkey, without the harsh side effects associated with doing such. Below are some important herbs that will be important assets in making the quitting process as painless as possible.Eleuthero Root PowderA loss of energy is one of the most prominent withdrawal symptoms often associated with quitting. When people...
8/31/2013
If you've just stopped smoking or are getting ready to stop, you're probably wondering how you're going to feel after stopping smoking. What physical changes can you expect? Will you be climbing the walls? When will you start to feel like you've really really stopped? You will go through some changes and it helps to know what to expect so you can deal with it when it happens.Immediately after you quit, actually within 20 minutes, your body starts to heal itself. Your pulse will lower, your blood pressure will drop a little bit and your circulation...
Smokers like the idea of smoking cessation pills. Studies in America have shown that 80% of smokers think they should quit. Many of them think that smoking cessation pills have the answers they are looking for as they offer that potential miracle cure that will take the pain, anguish and torment of smoking cessation away from smokers. But is this really the case?There are a number of treatments available to aid smoking cessation in the form of smoking cessation pills. There are also varying degrees of success associated with each type. The two...
8/30/2013
For you to be reading this article, you are either trying to quit smoking or planning to quit. In order to quit smoking, you must fight your addiction with everything you`ve got!You need to choose from or use all of your physical might, social might and even psychological might!In this article, I will show you six surefire quit smoking methods. You then have the choice to choose from any of them or use all of them.A: The first one is the famous cold turkey method that has worked so much over time. To use this method, you must have made up your...
There are a number of ways to quit smoking. What I puzzle about is the use of pills. Let me explain. Most people can quit using an adaptation of Emotional Freedom Techniques. Others may choose a different natural method like the Alan Carr method or hypnotherapy. In my mind, when all else fails, then taking a pill with awful side effects is a really good bet. It must certainly be better than smoking. However, in my mind it is a last resort rather than the first port of call.Many people report that some of the pills when taken in the morning makes...
In this article I'm going to explain the best stop smoking aids. If you are looking for the best stop smoking aids, I can understand how confusing it may be. There are a ton of different approaches and a ton of different products for each approach that all claim that there product is the best. It took me many times for me to finally quit for good. I've been through a lot of different products and tried a lot of different aids first hand. Below is a description of the best popular stop smoking and its effectiveness in helping its users quit smoking...
8/29/2013
Aids to Smoking CessationIs smoking a powerful addiction? Just ask anyone who has ever tried to quit. How can smoking cessation be easier? Well, smoking cessation can be a lot easier if you have these two basic fundamentals:- the necessary support and using a smoking cessation aid that is right for you.Steps to Smoking CessationDecide to QuitYou may despise the cost, the smell and the hassle of smoking, not to mention the detrimental health risks, but in order for you to truly kick the smoking habit, you must make up your mind that it's time to...
If you are considering quitting smoking, you know that you have a battle to fight. But what you might not know is that there are other weapons available for you to use other than nicotine gums, patches, and other pills. There are also natural stop-smoking herbs.The trouble with using a product like a nicotine gum is that it still contains nicotine, which you are addicted to. Now, consider the herb Lobelia: lobelia contains a substance called lobeline, which is like nicotine, only it is not addictive. So, you can replace your nicotine craving with...
In this article I'm going to talk about the best quit smoking aids. If you are trying to quit, I can understand how hard it can be. It took me multiple attempts before I finally was able to quit for good. I've tried a lot of different stop smoking aids and know first hand which ones work and which ones you want to stay away from. Here is my experience with the best quit smoking aids.Nicotine Replacement TherapyNicotine Replacement Therapy is when you use a nicotine delivery method to replace the nicotine you normally would get from smoking. You...
8/28/2013
Smoking is dangerous to our health. It can bring about lots of serious diseases to the body. However, many people still choose to continue smoking even though they are fully aware of the negative consequences of this habit. A prime reason is the fact that some smokers are afraid of gaining weight as soon as they get rid of their smoking habit.Some smokers who quit don't gain weightContrary to popular misconceptions, you can stop smoking without weight gain. In fact, not everyone who decides to stop smoking will gain some weight. Based on studies,...
In this day and age, we all want a cure-all pill that will solve all of our woes. We want a stop smoking pill, a diet pill, a little blue sex pill, a heartburn pill an anti-stress pill and an anti-depression pill. Heck if you could make one pill that did all that, you would make Bill Gates look like a pauper! But what stop smoking medications are there available to us?For the purposes of this article, I am only going to look at the stop smoking medications that have some merit about them and have actually been tested. The herbal, shaman, snake...
It's not easy if you are a smoker trying to find the best quit smoking product to help you break your habit. That was the problem I had, then I came across Zero Nicotine.I tried the Zero Nicotine Patch in preference to the Zero Nicotine Pills, I'm just to forgetful to remember to take pills every day when the patch lasts for 3 days. Anyway what I liked about the Zero Nicotine patch is as you wear it the nicotine content in your body declines day by day. The contents of the patch are all herbal extracts and ingredients, including Gotu Kala, Hops,...
8/27/2013
In this article I'm going to talk about a few non-nicotine pills. The physical withdrawal symptoms of quitting are extremely tough to get through, non-nicotine pills are a great option because they'll help your body to combat these symptoms, without giving it nicotine (the very thing your trying to break free of).Chantix Chantix is a non-nicotine cessation pill that has received a lot of attention as of late. It activates the same receptors to release dopamine (dopamine gives you the feeling of pleasure) in your body as nicotine would. It does...
Many stop smoking aids can easily be acquired over the counter, such as nicotine gums and nicotine patches. There are a few stop smoking aids, however, that need a doctor's prescription before you can purchase them at your local drugstore.If you're not too sure about which type of aid you would like to use, it's best to consult a physician and ask for professional advice. He or she can best determine which stop smoking aid is most appropriate for your lifestyle and your smoking habits.As your physician explains to you the intricacies of the various...
In this article I'm going to explain how to stop smoking with natural herbs. If you're reading this, you probably understand that Nicotine Replacement Therapy isn't the best option you could be using. It's shown low success rates, as users are still giving themselves the very thing they're trying to become free of which makes the quitting process longer and harder. Stop smoking with natural herbs are one of the best ways to aid you in the process because they'll lessen the cravings you normally would get and also treat the physical withdrawal symptoms...
8/26/2013
It is amazing to think that we live in an age where so many of our sicknesses and physical problems can be fixed with a simple pill. Want to lose weight? Take a pill. Have a cold? Take a pill. Don't want to get pregnant? Take a pill.With so many pills available to solve so many of life's problems, it is easy to wonder why there has not been one to help you quit smoking. That has changed in the past couple of years as several stop smoking pills have entered the marketplace.Stop Smoking Pill is Not Just a PlaceboThankfully for many of you...
Because of the physical and psychological addiction to cigarettes, smokers find it difficult to quit smoking. The physical addiction is the addiction of the smoker to nicotine and the psychological addiction is the emotional attachment the smoker has to cigarette. These two factor put together makes it hard for a smoker to easily quit smoking. Most people quit and find themselves relapsing back into the habit, because of withdrawal symptoms created from the abstinence from cigarette. A therapy seems to be a way out, because it provides treatment...
There are many anti smoking products available in the market that promises to help you quit smoking forever. But most of them are not viable and are found to be scam. Choosing the best way to quit smoking has always been different.There are many drugs and chemicals flooding the market, it has become difficult for a smoker to choose proper anti smoking agent to stop his smoking habit. Artificial and natural, both terms are having equal importance.Artificial anti smoking agents are like stop smoking pills, laser therapies etc.Natural smoking therapies...
8/25/2013
Out of curiousity, I had to know what the most successful ex-smokers have done. There are 10 ways to quit smoking and they really quite easy to do. Keep an open mind and spend the next 10 minutes of your time picking a few methods down on paper.Here are the top 10 ways to quit smoking for good.1. Chew GumItems like carrots, bread-sticks, hard candy, chewing gums and even straws can give you something to "stay busy" when you really crave a cigarette.2. Pick Up An Active SportTry to go for some exercise like running or a certain sport whenever you...
Quit smoking cold turkey success rates are reported to be as low as 5%. I have been wondering why this is so and whether or not it is true. And I think I have an answer for why people think quit smoking cold turkey is such an ineffective way of giving up the smokes.In my definition, quitting smoking cold turkey means not using anything other than your own ability to overcome the need to smoke. This means no use of varenicline, (chantix and champix), zyban (wellbutrin and bupropion), nicotine patches, gum, lozenges, tabs, nasal sprays or inhalers....
I know that you may be thinking that trying to quit cigarette smoking seems impossible because I know that I did. You see, those evil cigarette company executives sit around their shiny, expensive table thinking of ways to make more addictive cigarettes and more people to smoke them and suffer.But there is a light at the end of the tunnel, and it doesn't involve wasting lots of time and money on the patches, pills, and nicotine supplements. I was extremely skeptical about smoking addiction cures as I was a smoker for 25 years - more than half my...
8/24/2013
There is a whole raft of quit smoking pills available on the market these days. Most of them are advertised as being a 'cure-all' for your woes as a smoker and will alleviate all of your concerns about quitting smoking. They come in two main forms - pharmaceutical types made by the big drug companies or 'snake oil' types made from 'magic' ingredients. However, I have my doubts about the need for pills at all.Unfortunately, smokers are a pretty desperate bunch when it comes to trying to quit and anyone offering quit smoking pills has got a fair...
Here are the facts about the new stop smoking drug developed by Pfizer and approved by the FDA in May 2006. You may have seen advertisements for the new stop smoking pill, sold under the brand name "Chantix". The ads suggest that you should "ask your doctor" if Chantix is right for you. We thought you might like to know a little about the drug before you "ask" for a prescription.Varenicline would be the generic name for the new stop smoking drug. But, until Pfizer's patent expires, it will not be available in generic form, meaning you will have...
There are so many ways to quit smoking but how do they all work and where should you start?Patches, pills or injections? How about all three at the same time, will that work? Let's educate ourselves about these programs and see how they differ.PatchesPatches are a type of nicotine replacement therapy. The idea is that you switch immediately from smoking cigarettes to using patches. Then, over a 12 week period, you reduce the dose of the patch until eventually you stop taking the low dose and, in theory, you don't need to start smoking again.So...
8/23/2013
Some people who struggle to quit smoking cigarettes will wonder about a quit smoking pill to help them stop. This is a great alternative to other quitting methods, such as the patch or the gum, and if you are interested about it then you should certainly talk with your doctor about it. There are a number of objections to taking a medication to help you quit smoking, but pretty much all of them are unfounded.For example, some people object to the side effects of a stop smoking medication. This is pretty much ridiculous because the side effects from...
Even as you are reading this, advances are being made in the field of medications designed to help you quit smoking. As it happens, a new application as a stop smoking aid has been found for a medication that has been around for some time. While it won't eliminate all of your cravings by itself, it can help. There is no panacea for smoking cessation, but a little help can go a long way.What is this drug, you ask? For its application as a smoking cessation aid, it is being sold under the name Zyban (the active ingredient is bupropion hydrochloride)....
Smoking is a horrible addiction that affects millions of people. Many times people spend years trying to quit. Popular solutions include nicotine patches and gum. While many times they do work, they also contain nicotine. It's the smoke and tar that causes cancer, not the nicotine. However the nicotine is the part of cigarettes that are addictive. These methods work by providing the body with nicotine, while keeping it away from the harmful chemicals. However, many people want to quite the addiction all together. What's the use of quitting...
8/22/2013
In this article I'm going to get into non-nicotine pills. If you are thinking about quitting, non-nicotine pills are one of the best ways that can help assist you in the difficult stages of quitting.Before I get into the details of non-nicotine pills, I want to make one thing clear. Above all, the hardest aspect of quitting is not so much of physical component, yet the psychological test your going to be under, especially the first 3 weeks. All the stop-smoking products out there won't do any good if you aren't 100% focused and committed to quit....
To some, it is hard to stop smoking without medication. The thought of trying to quit without using nicotine replacement therapy is frightening. But there are a few things you need to know before you purchase these products.For starters, you should consult your doctor before you make any sudden changes in diet or exercise. You should definitely let her know that you plan to stop smoking and she will inform you of any problems you may face. She will know the pro's and con's of nicotine replacement products and will be able to help you decide what...
In this article I'm going to cover pills to quit smoking. If you are trying to quit, I understand how difficult it can be. For most people that have managed to quit for good, they've said it was one of the hardest things they've ever had to do. This is because for smokers that have had their habit for years, their body is completely dependent of nicotine. They need it to feel normal. One of the best aids that you can take to help you break free of your nicotine addiction is stop smoking pills. This is because of a few key reasons. They don't contain...
8/21/2013
In this article I'm going to talk about herbal pills to quit smoking. If you are thinking about quitting, herbal pills are one of the best options you should consider. There are a ton of benefits in natural medicine that you can't find in any other stop-smoking aid, below is a description of such benefits.Quitting Without NicotineAs you know, nicotine is the single reason why you're addicted to cigarettes. Nicotine is responsible for the pleasurable relaxed feeling when you smoke. It releases dopamine into your body which causes these feelings....
Chantex is a an anti-smoking program that has an effect that is very different from any other programs of its type. Its main ingredient is Varenicline, which is a special kind of salt that has the capacity to directly work in the brain area. Unlike other cessation medications, Chantex is not a nicotine replacement therapy. It targets and blocks the specific synapse that tells the brain that it wants a smoke.Chantex promotes a more honest and scientific view of smoking as a serious, difficult-to-treat addiction-and spreading the word not only to...
Americans are a pill popping people. If you have a headache - take a pill. If you have a back ache take another pill. When it comes to Zyban quit smoking you can probably guess that it comes in a pill form also. Taking pills are easier than many other routes of administering drugs. There are some people that have conditions whereby they cannot swallow. Sure they swallow a nice juicy piece of steak any day of the week. But when it comes to pills, they cannot swallow them.For several years now the FDA has approved Zyban for use as a stop smoking...
8/20/2013
The world today has become so easy and everybody is looking for the easiest and fastest way to get things done, the need for stress free methods of achieving a desired goal is ever on the increase with the constant advancement in technology. This has also affected the treatment of the addiction to cigarette, smokers are out there looking for the easiest and fastest way to quit smoking, so, I believe that is the reason behind the production of pills to quit smoking.It is no longer the effective or reliable way out; rather, it is the fastest and...
Hypnosis seems an attractive way to stop smoking. After all, it's painless, seemingly effortless and you avoid the suffering of withdrawal symptoms without needing pills or gum or needles like the other options. Thousands of ex-smokers swear by it. But is it really as good as it sounds?First let's take a look at how hypnosis works against nicotine addiction.Hypnosis claims to to help people quit smoking by working on both the physical and mental levels. The physical nature of cigarette smoking is well-known; the mental factor is less so but is...
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