The fact is: on average, people who at some point stop smoking have made three or four previous attempts.If you listen I'm desperate with smoke, then there is a good chance that you've already tried other methods and they only worked there for you. Please don't discourage that. Most people who stop smoking have tried several times before, so don't give up.It could just be that the best way for you to smoke still have not found, is all. Maybe you've tried the patch or nicotine gum. Maybe you've tried prescription drugs. I might as well stop cold...
10/31/2013
Everybody understands that smoking is difficult. Smoking leads to nicotine addiction creates cravings and withdrawal symptoms when you decide to stop. There are a number of ways to deal with cravings from nicotine-pills, gum, patches, etc-but most of these products have a high success rate. Often we hear stories of people who "have tried everything", but may still fail to complete. Why?Psychological dependence is the rent of halfSmoking is more than just a physical dependence. It is also a psychic is looking for. Bypass any attempt which needs...
There are a few pharmaceutical products used to treat smoking dependence. One relatively new medical trend is the use of anti-depressants to help people quit smoking. Anti-depressants are prescribed by physicians help people stop smoking because they help reduce some of the depression associated with nicotine withdrawal.GlaxoSmithKline is one of the major producers of anti-depressants. Glaxo sells Zyban and Wellbutrin, both the same drug bupropion, Zyban being approved by the FDA under a different brand name for the indication of smoking cessation....
10/30/2013
There are so many different quit smoking aids to choose from that it's difficult to know where to start sometimes. In this article, an ex-smoker reviews the different types of aids available and sorts the good from the bad.So the time has come to quit. You've made the right decision, especially compared to some smokers who don't even want to quit, so deluded are they. But where should you start? The quit smoking shot? The pill? The patch? Let's take a look at each in turn.DrugsA drug is a very convenient way to take treatment but surprisingly,...
Times are getting tougher, the credit crunch is starting to bite and our money is becoming stretched by higher petrol, gas and food prices. It is time to cut back on our spending and for those people who smoke cigarettes it has therefore never been a better time to quit.The cost of a packet of twenty cigarettes has risen to over five pounds here in the UK and for people who smoke an average of twenty a day that adds up to around one hundred and sixty pounds a month. This is a huge amount of money to be spending and wasting during this current credit...
Smoking is considered by many to be one of the most difficult habits to quit. Everyone knows how nicotine replacement techniques help someone quit. Patches and nicotine gum are two of the most popular nicotine replacement treatments. It's also important to have group support when going through this. It's also important to consider other treatment options. Sometimes these other options won't necessarily treat the addiction to nicotine, but they will treat a person's overall well being, which in turn can help someone quite smoking. One such...
10/29/2013
"Ouch" what was that? It seems that it can be a popular course to follow. The appeal I suspect is similar to the 'quick fix quit cure' that the pill offers. Main difference of course is you attend a clinic and after the payment you are subjected to, well, an injection.This quit smoking injection will contain a combination of drugs, the application of which will be repeated at least twice more, or so. If you are thinking that it will be done and dusted on the day, wrong.After your initial jabs/shots you will have to go back for much of the same...
So you have tried just about every trick in the book; you have given it your best shot but you are still unable to stop smoking. Does this sound familiar? Do not fear there is no real shame, in fact you should feel proud that you can admit to the failure and also the fact that you are attempting to quit smoking in the first place. In this article I will be providing an insight into how I successfully managed to stop smoking those nasty but addictive "cancer sticks".I had tried and failed on numerous occasions to "give up the fags" but ultimately...
"Stop smoking" help centers, anti smoking pills, and other antidotes are all over the place today; and smokers wanting to quit the deadly habit are literally spoilt for choice. However, it has been seen that many smokers have not been able to stop smoking even after going through the entire range of products available. So what can you do to help stop smoking? Here are some bits of information that will help you come out a healthy human being, both physically and emotionally.Smoking is a dangerous addiction, as lethal as drugs. If you want to quit...
10/28/2013
Smoking is a strong habit that is difficult to break. Many people need some sort of medication to help them kick the smoking habit. There are many medications available from pharmaceutical companies in the US and all over the world. Whatever medication you take should be administered under the care of a doctor who is familiar with your medical history.Before beginning to take any anti-smoking medication, you will need to undergo a medical examination to ensure that you don't have any conditions that could be aggravated by the drugs, such as epilepsy...
Can you remember why you started smoking? Was it to be cool? Was it to fit in with your friends who smoked? Did you believe it was part of your "coming of age"? Did you think it was sexy? Did you signify your independence? How did you get hooked and addicted? Why has it become so difficult to quit?Let's begin with looking at the advertising industry's past and present roles in glamorizing smoking. Let's look at their many tactics, both obvious and subtle, that successfully lure millions of people into nicotine addiction.Stop and consider where...
An entire industry has grown up around helping you kick your smoking habit. From patches to pills, gums to lozenges, oral medications and even a shot in the back side, the health industry has responded to the intense call for help.Quitting is hard. So hard, that sometimes even the pharmaceutical methods don't work. Are there other options? Yes, and hypnosis is one of the most common non-pharmaceutical ways to stop smoking. It's also extremely effective, involves no chemicals, and is entirely safe. In most cases, all it takes is one session to stop...
10/27/2013
If you have tried to stop smoking many times, yet have failed because you could not withstand the physical withdrawal symptoms of nicotine, then you may wish to consider the stop smoking shot.This shot was created to help people who suffer intense physical withdrawal of nicotine when they quit this addiction. By alleviating the physical withdrawal symptoms, doctors believe the this shot can help you quit smoking permanently.Three types of stop smoking shots on the market today include:Welplex:This shot is given in three doses. Its ingredients originate...
Smoking cessation represents the single most important step that smokers can take to enhance the length and quality of their lives. But quitting smoking is easier said than done. When you suddenly quit smoking, it sets off a series of uncomfortable physical and psychological effects. Since these effects are hard to resist, the smoker often recommences his smoking habit. To have the best chance of quitting successfully, it is important that you realize the true dangers of nicotine on the body, how to deal with undesirable after effects of quitting...
While most smokers want to quit, nobody wants to lose the friends that they've made through smoking. What few social smokers realize, however, is that their smoking buddies are largely the same way: they want to quit smoking but not lose their friends either!This is compounded by the fact that many people regard quitting as a difficult venture, to the point where very few members of the group actually give it a shot. When done properly, however, it is neither difficult nor destructive to your friendships.Quitting can be made a lot easier by not...
10/26/2013
To Quit or Not to QuitStop smoking! Treatment is available to smokers wanting to quit the habit. Majority of smokers can't kick the habit on their own. They need moral, as well as medical, support. Smokers who can't quit cold turkey anticipate agonizing cravings for nicotine, and smoking a cigarette less each day still exposes smokers to lung cancer, among other things.Indeed, it is not easy to quit. Smoking cigarettes is an addiction, even a disease in itself. Most smokers just shrug off the problem and promise to quit the next day, so they continue...
There's a lot of hype about quitting smoking these days and there are hundreds of products on the market that claim to help smokers quit. But what most smokers really want to know is whether or not those programs those work. Quitting smoking is hard, and when someone that wants to quit smoking tried and fails they are likely to start smoking more than they did before. So trying and failing can have serious consequences for a smoker, which is why most of them want to know if stop smoking programs really work before they try one.The short answer...
Fact: On average, people who eventually stop smoking have made three or four previous attempts.If you are desperate to stop smoking, then there's a good chance that you've tried other methods already and they just haven't worked for you. Please don't be put off by this. Most people who successfully stop smoking have tried a number of times before, so don't give up.It might just be that you haven't found the best way for you to stop smoking yet, that's all. Maybe you have tried the patch or nicotine gum. Maybe you've tried prescription drugs. Maybe...
10/25/2013
I tell you, it never ceases to amaze me how inept the anti-smoking lobby is when it comes to its smoking cessation tactics. There is virtually no emphasis on the psychological effects of smoking, which is actually the main culprit. Instead, these "experts" zero in on emphysema, heart disease, lung cancer, and any other bodily nasty they can think of.I'm a former smoker, and I can tell you that the scare tactics don't work. Heck, if they did work then wouldn't the entire world be rid of smoking by now? Bizarrely, the failure of these campaigns isn't...
Stop Smoking Aids - Natural Ways to Quit Smoking with the Help of an Herbal Smoking Cessation ProductQuitting smoking is often one of the top New Years resolutions for people far and wide, and yet many more thousands seem to pick up the habit every year despite increasing health warnings, skyrocketing tobacco prices and increased awareness, and more advanced stop smoking aids being offered to the public.Nicotine is one of the most highly addictive controlled substances on the market today. And the price of cigarettes has multiplied exponentially...
There is a huge industry built around helping people to quit smoking. The result is a wide variety of different techniques that you can try. Oddly one of the least used is one of the most effective. Hypnosis to stop smoking is widely regarded to be the most effective way to quit smoking and there are several research studies to back that up. It is well worth giving it a shot.The main reason that you would want to use hypnosis to stop smoking is that it is a really good way to get past the cravings. Any smoker knows that the reason that it is so...
10/24/2013
A purpose is the eternal condition for success.Every former smoker can tell you just how hard it is to stop smoking cigarettes. However, there are a range of stop smoking commodities that can assist you on your transition to a smoke-free lifestyle. Though there is no cure for smoking, there are a variety of smoking free videos, quit smoking aid groups and prescription and natural stop smoking aids that will make your endeavour to quit smoking cigarettes much easier for you.Quit Smoking TipsA journey of a thousand miles must begin with a single...
I knew this friend once a few years back who had decided on this 'new' treatment of acupuncture to stop smoking. As I recall, he had a small acupuncture needle inserted into his ear lobe which was covered up by a small band aid.He was advised that this should do the trick and should he have any strong desire to have a smoke, he was to 'twiddle' that same ear lobe (carefully) and that would assist in killing the desire. I don't think he was overjoyed with it but he committed himself to the cause and ran with it.As I recall, he had stopped for a...
One of the most popular - and judging with the results, extremely effective - method you are able to choose so as to stop smoking permanently may be the stop smoking shot. This Food and drug administration authorized technique is essentially an injection given by a physician. The stop smoking shot reportedly has helped over 80% of the users beat nicotine dependency, by enabling its recipients to avoid the horrible withdrawal symptoms and stop smoking once and for all.When news of this method initially hit the scene, it was clearly excellent news...
10/23/2013
When you quit smoking you are going to experience a number of changes. This is only natural because as a smoker, your body has been bathed in a steady supply of nicotine and poison. When you stop smoking, this status quo changes and you will suffer from a number of quit smoking symptoms brought on by nicotine withdrawal.The symptoms you are likely to suffer vary considerably from person to person but it is important that you prepare yourself for the forthcoming onslaught. The quit smoking symptoms you suffer from will give you an excuse to try...
Stop Smoking Easily and for Keeps! This article is written for smokers who have had moments of doubt, for those who have not only wanted to quit but have tried to. The article is written for those who were full of hope, who soared on the wings happiness when they felt they were about to succeed in kicking a habit they knew was hurting them. It is an article, in short, for smokers who have tried and failed to quit.Failure is something people would rather forget. Let's look at it for a moment instead. To pretend bitter moments of failure never existed...
What is the difference between tobacco and cigarette? There is a connotation that tobacco is smoked by the elderly. Cigarettes are for all ages. Is this a misconception? Indeed it is. Statistics reveal that even younger people go for tobacco. But whatever the distinction, you still have to stop smoking tobacco for good.Since both entail addiction to nicotine, the ways and means to quit either of the two are the same. Cigarette is a prepared tobacco. Other tobacco forms are cigars, pipe tobacco, snuff and chewing tobacco. These other tobacco forms...
10/22/2013
It is amazing to think that we live in an age where so many of our sicknesses and physical problems can be fixed with a simple pill. Want to lose weight? Take a pill. Have a cold? Take a pill. Don't want to get pregnant? Take a pill.With so many pills available to solve so many of life's problems, it is easy to wonder why there has not been one to help you quit smoking. That has changed in the past couple of years as several stop smoking pills have entered the marketplace.Stop Smoking Pill is Not Just a PlaceboThankfully for many of you...
You may already know that there are many advantages when you stop smoking and that's why smokers around the world are seeking help. You will feel far better both physically and mentally if you quit the habit of smoking. Apart from physical wellness, stopping smoking will bring you a lot of financial savings. You'll be amazed to see the kind of money you wasted on this bad habit once you realize the savings after you quit.Today, there are many quit smoking aids available to smokers. If you are a smoker, that's great news because what works for some...
When you stop smoking there is a good chance you will experience a stop smoking symptom or two. These are caused by the withdrawal effects of nicotine and by the side effects of changes in your body from not inhaling the toxins in tobacco smoke.An unpleasant stop smoking symptom may give you an excuse to start smoking again. Don't let it!Stop Smoking Symptom #1: Chesty CoughWhen you stop smoking, your lungs are presented with an opportunity to clean themselves. As this will be the first time in probably many years for them to clean themselves up,...
10/21/2013
Most people who smoke want to get rid of this nasty habit, but that is very hard to achieve. The urge to smoke is much stronger than the willpower of people. People who do not smoke can not really understand how hard it really is and how much effort it takes. It has nothing to do with desire or willpower and finding an easy program that can help people quit smoking is what smokers really need.The best stop smoking programThe human brain is just like a computer and it can be programmed and re-programmed. When the desire to smoke is deeply engraved...
There are two main reason that you may want to use quit smoking medication in your battle to give up. That little monster inside you is coming at your will power with a double edged sword.1. The fist problem is the addiction which to be honest is only a tiny little hungry feeling in your belly.2. But the second problem is much worse and it's the brainwashing that all smokers have deep inside. The feeling that your life won't be the same without cigarettes.If you want to know why it is so hard to quit it's right there. Your are being assaulted from...
You most likely can ask this question to hundreds of ex smokers and in turn get hundreds of different answers. An easy way to quit smoking for one individual may be the most difficult method for another. We all are different and naturally not one method is right for everybody.With all the different programs and products that are now available to help you quit the smoking habit, it is becoming easier to accomplish the goal of having a smoke free life.According to many experts in the health community some of the easier methods to help you quit include...
10/20/2013
When choosing the best way for you to quit smoking, stop smoking home remedies are the healthiest and safest way to help you. No need to take any pills, nicotine gums or patches, or go with the hard way of cold turkey.Using these simple home remedies, you can go smoke-free in a very short time... from the comfort of your home.Also you can save a lot of money because these remedies are very affordable and easy for everyone to use - unlike expensive stop smoking shots, pills, laser treatment, and similar methods.So here are some helpful natural tips...
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