How to stop smoking weed? I know what it is like to feel like you are addicted to weed and smoking it every day. The sweet smell of herb is something that I miss but my life is now much better for it. In this article, I will share with you two personal tips to help you stop smoking weed.
Tip 1 - Break The Cycle
At the moment you are in a cycle. You are probably waking up with a "weed hangover" where you still feel a little bit stoned but you also don't feel sharp. So you decide to light a joint and "wake and bake".
Problem is, that puts you straight back into the cycle and you will do this for several days in a row. To break it, you need to stop getting so stoned last thing at night. This will stop you having the "weed hangover" the next day and reaching for that first joint of the day.
You should also have a nice cup of coffee or tea in the morning. This will get you feeling sharp very quickly but will keep you productive during the day.
Tip 2 - Ignore Your First Impulses
Weed and other addictive drugs are almost like a small voice in your head that tells you to smoke.
Have you ever thought to yourself: should I smoke or not? After a minute or two of indecision, a little voice in your head tells you "go for it, who cares?" and then it is too late, you are already stoned - yet again!
Next time you hear this voice telling you to throw caution to the wind and just light up a nice big joint, tell yourself to ignore it. Immediately do something productive like writing or some other work or tasks you need to get done. This will stop you smoking a joint again.
Tip 1 - Break The Cycle
At the moment you are in a cycle. You are probably waking up with a "weed hangover" where you still feel a little bit stoned but you also don't feel sharp. So you decide to light a joint and "wake and bake".
Problem is, that puts you straight back into the cycle and you will do this for several days in a row. To break it, you need to stop getting so stoned last thing at night. This will stop you having the "weed hangover" the next day and reaching for that first joint of the day.
You should also have a nice cup of coffee or tea in the morning. This will get you feeling sharp very quickly but will keep you productive during the day.
Tip 2 - Ignore Your First Impulses
Weed and other addictive drugs are almost like a small voice in your head that tells you to smoke.
Have you ever thought to yourself: should I smoke or not? After a minute or two of indecision, a little voice in your head tells you "go for it, who cares?" and then it is too late, you are already stoned - yet again!
Next time you hear this voice telling you to throw caution to the wind and just light up a nice big joint, tell yourself to ignore it. Immediately do something productive like writing or some other work or tasks you need to get done. This will stop you smoking a joint again.
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