Are you trying to quit smoking? Have you ever thought and wondered if hypnosis could possibly work to break you of your addiction? The truth is that hypnosis works for many people, but can be ineffective for other people. Why, you may wonder?
The reason that hypnosis can be successful is because it implants suggestions into a smoker's subconscious mind when they are in an open, relaxed state. You are not actually unconscious when being hypnotized, contrary to what most people think. The majority of people that are hypnotized simply feel very relaxed and calm - yet completely aware of their surroundings and all that is happening around their body.
During a hypnosis session, a hypnotherapist implants firm suggestions, verbally, into the subconscious of the person that desires to be a non-smoker. Usually these are suggestions that coincide with the patience desires to be able to breathe freely, have more respect for their bodies, break free from their addictions, etc.
Sometimes It Does Not Work
Why doesn't it hypnosis work for everyone? Why is it that some people are completely cured after hypnosis and others continue to keep smoking?
Most of the time, it simply do to the fact that the person is choosing, through a conscious decision, to block out or override the hypnotherapist's suggestions that were instilled into their subconscious during hypnosis.
Another reason hypnosis may not work is that the smoker could not become relaxed enough during the hypnosis session, therefore, the hypnotherapists suggestions didn't completely enter the subconscious deep enough. For a hypnotherapist to completely access a smokers subconscious, that person has to be extremely relaxed and in an open state. They have to be willing and also desire to accept the suggestions from the hypnotherapist.
So is hypnotherapy right for you? The only way to truly find out is to try for yourself. For many people it represents a way to break their addiction. The most important thing is that you are able to kick the habit. If hypnotherapy can possibly allow you to quit smoking, than it is definitely worth looking in to.
The reason that hypnosis can be successful is because it implants suggestions into a smoker's subconscious mind when they are in an open, relaxed state. You are not actually unconscious when being hypnotized, contrary to what most people think. The majority of people that are hypnotized simply feel very relaxed and calm - yet completely aware of their surroundings and all that is happening around their body.
During a hypnosis session, a hypnotherapist implants firm suggestions, verbally, into the subconscious of the person that desires to be a non-smoker. Usually these are suggestions that coincide with the patience desires to be able to breathe freely, have more respect for their bodies, break free from their addictions, etc.
Sometimes It Does Not Work
Why doesn't it hypnosis work for everyone? Why is it that some people are completely cured after hypnosis and others continue to keep smoking?
Most of the time, it simply do to the fact that the person is choosing, through a conscious decision, to block out or override the hypnotherapist's suggestions that were instilled into their subconscious during hypnosis.
Another reason hypnosis may not work is that the smoker could not become relaxed enough during the hypnosis session, therefore, the hypnotherapists suggestions didn't completely enter the subconscious deep enough. For a hypnotherapist to completely access a smokers subconscious, that person has to be extremely relaxed and in an open state. They have to be willing and also desire to accept the suggestions from the hypnotherapist.
So is hypnotherapy right for you? The only way to truly find out is to try for yourself. For many people it represents a way to break their addiction. The most important thing is that you are able to kick the habit. If hypnotherapy can possibly allow you to quit smoking, than it is definitely worth looking in to.
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