I mesmerized my friend Jim to quit smoking. Several times.
It was at that time, as I learned the art was and I could not find out what I did wrong. I have the script approach, I knew the therapeutic approach and any technique of confusion for humans.
However he smoked.
Then, one day Jim doctor he diagnosed with lung cancer. Quit smoking immediately. In fact, he threw his last cigarette Pack in the trash in the doctor's Office. Have you ever smoked.
For Jim, was unfortunately too late.
I have a very valuable lesson from Jim, but learned. My technique was not defective. It wasn't really a poor Hypnotherapist. It was Jim. He missed the decisive motivation needed to quit smoking.
You see, hypnosis is a tool. I firmly believe that they get just about everything you want can be used. You want.
Hypnosis may be the motivation required, convey to your goals. Can not simply something you want. The fact that it was Jim in position, throwing his cigarettes and does not come back, he told me that he never really wanted to quit smoking.
He was then told he was going to die, verzehrende this motivation.
So before you think seriously about the use of hypnosis with people to quit smoking even one question: "on a scale of 1 to 10, how motivated I am smoking to stop?"
If you're anything other than a 10, you are wasting your time.
Trust me, after hearing this from a Hypnotherapist who has hypnotized thousands of people for many different problems. Smoking is one of the most difficult because, that a problem.
Motivation.
If you answered "10" to the above question, congratulations. Here's your technique:
1. Relax with each progressive relaxation is technique. There are many.
2. count backwards from 10 to 1, telling yourself that relax more deeply with each issue.
3. Please enter a room where they gathered all the different parts from you. You can find the creative part, the part of ambitious, your mental part, etc. ..
4. finding the corner of the room, is a black door. Open the door. You are locked up in the dark part of you responsible for smoking. Is a shy, insecure, pale and contraction part of you. Afraid, punished.
You see, his work was suitable for you, or help relieve stress. He thought it was to help. Imagine that leads from the darkness, small rooms and introducing others.
Soon begins to obtain certain colors and feel more alive. Look at black door and see that shrinks in size until it disappears completely.
5. you then count back-up from 1 to 10.
6. repeat more often if necessary.
It was at that time, as I learned the art was and I could not find out what I did wrong. I have the script approach, I knew the therapeutic approach and any technique of confusion for humans.
However he smoked.
Then, one day Jim doctor he diagnosed with lung cancer. Quit smoking immediately. In fact, he threw his last cigarette Pack in the trash in the doctor's Office. Have you ever smoked.
For Jim, was unfortunately too late.
I have a very valuable lesson from Jim, but learned. My technique was not defective. It wasn't really a poor Hypnotherapist. It was Jim. He missed the decisive motivation needed to quit smoking.
You see, hypnosis is a tool. I firmly believe that they get just about everything you want can be used. You want.
Hypnosis may be the motivation required, convey to your goals. Can not simply something you want. The fact that it was Jim in position, throwing his cigarettes and does not come back, he told me that he never really wanted to quit smoking.
He was then told he was going to die, verzehrende this motivation.
So before you think seriously about the use of hypnosis with people to quit smoking even one question: "on a scale of 1 to 10, how motivated I am smoking to stop?"
If you're anything other than a 10, you are wasting your time.
Trust me, after hearing this from a Hypnotherapist who has hypnotized thousands of people for many different problems. Smoking is one of the most difficult because, that a problem.
Motivation.
If you answered "10" to the above question, congratulations. Here's your technique:
1. Relax with each progressive relaxation is technique. There are many.
2. count backwards from 10 to 1, telling yourself that relax more deeply with each issue.
3. Please enter a room where they gathered all the different parts from you. You can find the creative part, the part of ambitious, your mental part, etc. ..
4. finding the corner of the room, is a black door. Open the door. You are locked up in the dark part of you responsible for smoking. Is a shy, insecure, pale and contraction part of you. Afraid, punished.
You see, his work was suitable for you, or help relieve stress. He thought it was to help. Imagine that leads from the darkness, small rooms and introducing others.
Soon begins to obtain certain colors and feel more alive. Look at black door and see that shrinks in size until it disappears completely.
5. you then count back-up from 1 to 10.
6. repeat more often if necessary.
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