10/31/2013

Everybody understands that smoking is difficult. Smoking leads to nicotine addiction creates cravings and withdrawal symptoms when you decide to stop. There are a number of ways to deal with cravings from nicotine-pills, gum, patches, etc-but most of these products have a high success rate. Often we hear stories of people who "have tried everything", but may still fail to complete. Why?



Psychological dependence is the rent of half



Smoking is more than just a physical dependence. It is also a psychic is looking for. Bypass any attempt which needs to quit smoking with nicotine physical dependence or psychological dependence on smoking.



When it also requires the physician to stop, mind you something like this as an emotional experience with an old friend. Emotional, can occur, denial, anger and slight depression before finally accepting that tobacco has disappeared.



Another part of the problem with stop is that you had some strong emotional reasons for the start in the first place. Maybe he was trying to be "cool" or "Tyres". Maybe it was a reduction of stress or method. Or maybe it was connected to a social bond, with friends. These were powerful motivators, with which your subconscious mind resist to stop your efforts if you delete them as motivation to be able to. For example, have the nagging feeling that it is cooler, you can process do not stress or that your link has weakened with friends. Logically, one would say that they are stupid, but the emotional appeal of these is very real and can stop once attempts to sabotage.



Emotional solutions



There are three options for dealing with emotional problems, might be to keep your from completing successfully.



(1) hypnosis. This can be very successful to break, the emotional connection with tobacco. Hypnosis can replace to get a theme in a State of relaxation of mind, where proposals directly to the subconscious mind can be placed, smoking motives today.



(2) advice. Professional advice can be very useful for the identification and elimination of emotional problems that prevent.



(3) NLP. Neuro Linguistic Programming is a way to communicate with the spirit so that it more easily understands and accepts the message. NLP is used by some guides and can be combined with hypnosis to improve effectiveness. Use a program, the GNP has a success rate exceeding 97%.



It is possible to successfully quit smoking, if you have a physical and psychological demands of this search. Of course, I wish you good luck and good health!
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