There are so many aids to quit smoking different to choose from that it's hard to know where to start sometimes. In this article, an ex-smoker Comments on different types of grants available and sort the good from the bad.
Then it is time to stop. You have made the right choice, especially compared to some smokers who don't want nemmeno exit, I am so disappointed. But where should you start? The coup to stop smoking? The pill? The patch? Let's look at each in turn.
Medicines
A drug is a very convenient way to get treatment, but surprisingly, there are really only 2 stop smoking pills available on the market (there are many others in the developing world). The first is known as Zyban and the second is Chantix. Work on the level of brain chemistry and stop getting cravings.
So why haven't more cravings, you can more easily get cigarettes. The bad thing about them is that they don't take forever so eventually your desire will be back though since you should have quit already. Secondly, they can have bad side effects-for example, nausea is quite common with Chantix that producers admit freely.
Injections or shots
This is even cheaper than the pill. Imagine being able to take a shot that will stop from getting any desire. Sounds great in theory, but the reality is a little different.
First of all, there is no hit on the market still available. There are many that have been developed and in tests so unless you're one lucky volunteer, you won't be able to get access to them.
The second thing is that even if they are much easier to quit smoking, as the pill are not meant as a permanent solution. You will need to stop the recruitment and return the cravings. You must remember that, although in an injectable form, these drugs are not vaccines – your body doesn't produce antibodies that will last for the rest of your life. They are drugs that work on the chemistry of the brain.
Magnets
Magnets, laser and acupuncture. They all work the same way. The idea is that by stimulating the pressure points on the ear, you'll get less cravings and find it easier to quit. Unfortunately, the effect is only temporary.
Patch
By now, you're probably seeing a common theme. All these for quitting aids work by reducing your cravings. Guess what make patches? You guessed it, kill your cravings. In fact, patch work differently-they're a replacement method.
This means that quit smoking immediately and go on the patch, so you still get the nicotine dose. Reduce the dosage of patches over a couple of weeks before giving up on patches.
So patches are actually very different because they are basically low cut-a bit like cutting down on cigarettes. Unlike other methods, there is no attempt to temporarily eliminate the cravings.
The verdict
There are many different methods out there to quit smoking. The unfortunate thing with all of them is that all deal with the symptoms of addiction, the desire and only temporarily. None of them actually address the causes of addiction.
Then it is time to stop. You have made the right choice, especially compared to some smokers who don't want nemmeno exit, I am so disappointed. But where should you start? The coup to stop smoking? The pill? The patch? Let's look at each in turn.
Medicines
A drug is a very convenient way to get treatment, but surprisingly, there are really only 2 stop smoking pills available on the market (there are many others in the developing world). The first is known as Zyban and the second is Chantix. Work on the level of brain chemistry and stop getting cravings.
So why haven't more cravings, you can more easily get cigarettes. The bad thing about them is that they don't take forever so eventually your desire will be back though since you should have quit already. Secondly, they can have bad side effects-for example, nausea is quite common with Chantix that producers admit freely.
Injections or shots
This is even cheaper than the pill. Imagine being able to take a shot that will stop from getting any desire. Sounds great in theory, but the reality is a little different.
First of all, there is no hit on the market still available. There are many that have been developed and in tests so unless you're one lucky volunteer, you won't be able to get access to them.
The second thing is that even if they are much easier to quit smoking, as the pill are not meant as a permanent solution. You will need to stop the recruitment and return the cravings. You must remember that, although in an injectable form, these drugs are not vaccines – your body doesn't produce antibodies that will last for the rest of your life. They are drugs that work on the chemistry of the brain.
Magnets
Magnets, laser and acupuncture. They all work the same way. The idea is that by stimulating the pressure points on the ear, you'll get less cravings and find it easier to quit. Unfortunately, the effect is only temporary.
Patch
By now, you're probably seeing a common theme. All these for quitting aids work by reducing your cravings. Guess what make patches? You guessed it, kill your cravings. In fact, patch work differently-they're a replacement method.
This means that quit smoking immediately and go on the patch, so you still get the nicotine dose. Reduce the dosage of patches over a couple of weeks before giving up on patches.
So patches are actually very different because they are basically low cut-a bit like cutting down on cigarettes. Unlike other methods, there is no attempt to temporarily eliminate the cravings.
The verdict
There are many different methods out there to quit smoking. The unfortunate thing with all of them is that all deal with the symptoms of addiction, the desire and only temporarily. None of them actually address the causes of addiction.
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