The Benefits of Using Herbs to Quit Smoking

If you are trying to kick the habit, using herbs to quit smoking can be a great way to go. There are several benefits to doing this, mainly that herbal supplements do not contain nicotine. It has been shown in clinical studies that nicotine addiction can be harder to cure then addiction to some street drugs such as heroine or cocaine. Because of this many people resort to smoking cessation products such as patches and gums, or prescription drugs. These methods can have possible adverse effects on your health, and many of them still contain nicotine - which is the very thing you are trying to wean yourself from.



By using herbs to quit smoking, you are eliminating the risk of any side effects, while still curbing your craving for nicotine. Trying to quit "cold turkey" is usually very difficult, and the actual number of people that do this successfully is very low. It helps to have a plan of action along with stop-smoking aide to finally be smoke free for good.



Obviously, there are many benefits to quitting such as health benefits, improved sense of taste and smell, saving your money, whiter teeth, and the list goes on. Also, no matter how much or how long you've smoked, when you quit smoking, your risk of heart disease and stroke starts to drop. In time your risk will be about the same as if you'd never smoked! The benefit of taking herbal supplements is that they can help accelerate the repair of your health as well as help curb the nasty withdrawal symptoms that can occur.