Showing posts with label Healthier. Show all posts
Showing posts with label Healthier. Show all posts

8/27/2013

Many stop smoking aids can easily be acquired over the counter, such as nicotine gums and nicotine patches. There are a few stop smoking aids, however, that need a doctor's prescription before you can purchase them at your local drugstore.



If you're not too sure about which type of aid you would like to use, it's best to consult a physician and ask for professional advice. He or she can best determine which stop smoking aid is most appropriate for your lifestyle and your smoking habits.



As your physician explains to you the intricacies of the various kinds of stop smoking aids, you will also begin to understand why many quitters fall into relapse a few months after quitting.



This is mainly because most nicotine-based products such as the patch, the gum, and the lozenges still give you a dose of nicotine, albeit in smaller amounts. They are designed to gradually wean you off tobacco until that time when you no longer feel the urge to reach for them.



The downside to these medications is that most nicotine-based products only work for a short period. There is a big possibility that the person would revert to his or her normal ways, and because of this, researchers found a need to develop nicotine replacement medications.



Perhaps the most common of stop smoking prescriptions that are premised on nicotine replacement is the pill Zyban (buproprion). It works by tricking the nicotine receptors into thinking that you're still on tobacco.



When using the nicotine-based gum, patch, and other similar products, you are discouraged from smoking at the same time because the nicotine levels in your bloodstream may become too critical.



With Zyban, however, you are allowed to smoke while taking the medication - that is, until a so-called "quit date," after which you continue taking only the stop smoking prescription for Zyban.



Support systems are important especially when you're taking stop smoking prescriptions for medication such as Zyban. Drugs aren't magic pills which you pop to make the smoking addiction go away in an instant. To help ensure that you stay on track even after the therapy is over, the people around you must be available for the needed support and motivation.



In addition, if you feel that you need more than just a stop smoking prescription [http://www.stopsmokingaidsguide.com/Stop_Smoking_Patch/], consult a counselor for some post-treatment therapy. Remember that there is a psychological aspect involved in addictions and smoking isn't an exception.



In this aspect, a complete stop smoking prescription for smoking cessation should involve not just the physical facet of quitting but the psychological and emotional angles as well.
Posted by Admin On 8:02 AM No comments READ FULL POST

7/23/2013

Many stop smoking aids can easily be acquired over the counter, such as nicotine gums and nicotine patches. There are a few stop smoking aids, however, that need a doctor's prescription before you can purchase them at your local drugstore.



If you're not too sure about which type of aid you would like to use, it's best to consult a physician and ask for professional advice. He or she can best determine which stop smoking aid is most appropriate for your lifestyle and your smoking habits.



As your physician explains to you the intricacies of the various kinds of stop smoking aids, you will also begin to understand why many quitters fall into relapse a few months after quitting.



This is mainly because most nicotine-based products such as the patch, the gum, and the lozenges still give you a dose of nicotine, albeit in smaller amounts. They are designed to gradually wean you off tobacco until that time when you no longer feel the urge to reach for them.



The downside to these medications is that most nicotine-based products only work for a short period. There is a big possibility that the person would revert to his or her normal ways, and because of this, researchers found a need to develop nicotine replacement medications.



Perhaps the most common of stop smoking prescriptions that are premised on nicotine replacement is the pill Zyban (buproprion). It works by tricking the nicotine receptors into thinking that you're still on tobacco.



When using the nicotine-based gum, patch, and other similar products, you are discouraged from smoking at the same time because the nicotine levels in your bloodstream may become too critical.



With Zyban, however, you are allowed to smoke while taking the medication - that is, until a so-called "quit date," after which you continue taking only the stop smoking prescription for Zyban.



Support systems are important especially when you're taking stop smoking prescriptions for medication such as Zyban. Drugs aren't magic pills which you pop to make the smoking addiction go away in an instant. To help ensure that you stay on track even after the therapy is over, the people around you must be available for the needed support and motivation.



In addition, if you feel that you need more than just a stop smoking prescription [http://www.stopsmokingaidsguide.com/Stop_Smoking_Patch/], consult a counselor for some post-treatment therapy. Remember that there is a psychological aspect involved in addictions and smoking isn't an exception.



In this aspect, a complete stop smoking prescription for smoking cessation should involve not just the physical facet of quitting but the psychological and emotional angles as well.
Posted by Admin On 4:02 PM No comments READ FULL POST

3/22/2013

Many stop smoking aids can easily be acquired over the counter, such as nicotine gums and nicotine patches. There are a few stop smoking aids, however, that need a doctor's prescription before you can purchase them at your local drugstore.



If you're not too sure about which type of aid you would like to use, it's best to consult a physician and ask for professional advice. He or she can best determine which stop smoking aid is most appropriate for your lifestyle and your smoking habits.



As your physician explains to you the intricacies of the various kinds of stop smoking aids, you will also begin to understand why many quitters fall into relapse a few months after quitting.



This is mainly because most nicotine-based products such as the patch, the gum, and the lozenges still give you a dose of nicotine, albeit in smaller amounts. They are designed to gradually wean you off tobacco until that time when you no longer feel the urge to reach for them.



The downside to these medications is that most nicotine-based products only work for a short period. There is a big possibility that the person would revert to his or her normal ways, and because of this, researchers found a need to develop nicotine replacement medications.



Perhaps the most common of stop smoking prescriptions that are premised on nicotine replacement is the pill Zyban (buproprion). It works by tricking the nicotine receptors into thinking that you're still on tobacco.



When using the nicotine-based gum, patch, and other similar products, you are discouraged from smoking at the same time because the nicotine levels in your bloodstream may become too critical.



With Zyban, however, you are allowed to smoke while taking the medication - that is, until a so-called "quit date," after which you continue taking only the stop smoking prescription for Zyban.



Support systems are important especially when you're taking stop smoking prescriptions for medication such as Zyban. Drugs aren't magic pills which you pop to make the smoking addiction go away in an instant. To help ensure that you stay on track even after the therapy is over, the people around you must be available for the needed support and motivation.



In addition, if you feel that you need more than just a stop smoking prescription [http://www.stopsmokingaidsguide.com/Stop_Smoking_Patch/], consult a counselor for some post-treatment therapy. Remember that there is a psychological aspect involved in addictions and smoking isn't an exception.



In this aspect, a complete stop smoking prescription for smoking cessation should involve not just the physical facet of quitting but the psychological and emotional angles as well.
Posted by Admin On 4:02 PM No comments READ FULL POST

12/11/2012

Cigarette smoking is an extremely nasty vice that has impacted a substantial part of the worldwide population for so many years. However, the majority of these folks would now like to give up smoking. Some of them are lucky enough to accomplish their objective within just a short time and without any assistance, but there are plenty of folks who are having a difficult time saying 'adios' to cigarettes. If you don't wish to utilise NRT or nicotine replacement therapy products to give up using tobacco, you can discover many different natural quit smoking aids that will help you defeat your addiction without further nicotine exposure! This article looks at the importance of making use of a plant-based quit smoking aid and what these aids carry out to give you favorable outcomes.



When you light up cigarettes, the carcinogens and nicotine that are in them would build up in your lungs as well as cause damage to many of your body's cells. Stopping cigarette smoking with NRT products or prescription medication would continue to put nicotine in your body and could make you even more dependent on the very enslaving ingredient. A lot of individuals have employed drug-free methods and treatments through the centuries that are going to help you give up smoking once and for all. These methods and treatments can duplicate the feelings and also sensations that you get when you light up cigarettes; therefore, they take on the physiological and mental elements of the habit. Additionally, they purge your system of the accumulated toxins and repair affected cells.



Lobelia inflata is an herb that is commonly employed as a smoking cessation aid. This specific herb increases your blood circulation and lowers stress, making it a popular over-the-counter substitute for medical stop smoking solutions. Bear in mind that when you utilise lobelia inflata as a smoking cessation aid, you ought to use just small doses or stick to an herbalist or natural health consultant's instructions to a tee. You may have negative effects if you go beyond the suggested dose.



Peppermint is recognized by most folks as an ingredient or type of flavouring, but it can also be used as a stop smoking aid! Many former cigarette smokers profess that peppermint tea was really useful in their quit smoking endeavor. Additionally, clinical studies have indicated that this plant can satisfy cigarette smokers' hankerings, alleviate withdrawal discomforts, cleanse your system of toxins and promote relaxation, among other rewards.



A less popular herb that also acts as a good smoking cessation aid is comphrey. It has lots of vitamin C, which will bolster smokers' immune systems and mend the damaged cells in their systems. Apart from vitamin C, comfrey also contains vitamin B-12, which would make smokers' nervous systems much healthier and induce a relaxing effect on folks who're suffering from cravings for nicotine and withdrawal discomforts. Keep in mind that if you are a longtime tobacco smoker, you've placed your body through many years of damage and abuse; the ascorbic acid and cobalamin that comphrey contains will go a long way toward restoring your health and well-being!



People who want to stop smoking cigarettes also resort to making use of a specific blend of lucerne to accomplish their objective, and you may check out this herb as well. Other herbs that'll complement your stop smoking campaign include dandelion and kelp; they would help you add more nutrients to your blood and fix the damage on your locks, scalp, fingernails and skin that could be caused by long-term smoking.



A few tobacco smokers also recommend fenugreek, referred to as the lung herb, as a reliable remedy for cigarette dependency. The strength of fenugreek as a stop smoking aid is observed whenever smokers expel the mucus and toxins that have built up inside the lungs and lymphatic system, respectively.



Having said that, all-natural smoking cessation aids aren't going to do everything for you! You have to do your share in making sure that you overcome the habit once and for all! Cigarette smoking removes the important anti-oxidants and nutrients that heal your cells and also keep your defense mechanisms in great condition, so it is advisable for you to take multivitamins with your chosen herbal stop smoking aid. In addition, it is wise to check with your doctor or natural health expert before you use any of these stop smoking aids; they could tell you how much of these plant-based aids you should utilize and how long you have to use them. Irrespective of your chosen natural smoking cessation aid, opting for the healthy route is certainly better than using medical alternatives and presents much less adverse effects!
Posted by Admin On 3:02 PM No comments READ FULL POST

11/26/2012

Many stop smoking aids can easily be acquired over the counter, such as nicotine gums and nicotine patches. There are a few stop smoking aids, however, that need a doctor's prescription before you can purchase them at your local drugstore.



If you're not too sure about which type of aid you would like to use, it's best to consult a physician and ask for professional advice. He or she can best determine which stop smoking aid is most appropriate for your lifestyle and your smoking habits.



As your physician explains to you the intricacies of the various kinds of stop smoking aids, you will also begin to understand why many quitters fall into relapse a few months after quitting.



This is mainly because most nicotine-based products such as the patch, the gum, and the lozenges still give you a dose of nicotine, albeit in smaller amounts. They are designed to gradually wean you off tobacco until that time when you no longer feel the urge to reach for them.



The downside to these medications is that most nicotine-based products only work for a short period. There is a big possibility that the person would revert to his or her normal ways, and because of this, researchers found a need to develop nicotine replacement medications.



Perhaps the most common of stop smoking prescriptions that are premised on nicotine replacement is the pill Zyban (buproprion). It works by tricking the nicotine receptors into thinking that you're still on tobacco.



When using the nicotine-based gum, patch, and other similar products, you are discouraged from smoking at the same time because the nicotine levels in your bloodstream may become too critical.



With Zyban, however, you are allowed to smoke while taking the medication - that is, until a so-called "quit date," after which you continue taking only the stop smoking prescription for Zyban.



Support systems are important especially when you're taking stop smoking prescriptions for medication such as Zyban. Drugs aren't magic pills which you pop to make the smoking addiction go away in an instant. To help ensure that you stay on track even after the therapy is over, the people around you must be available for the needed support and motivation.



In addition, if you feel that you need more than just a stop smoking prescription [http://www.stopsmokingaidsguide.com/Stop_Smoking_Patch/], consult a counselor for some post-treatment therapy. Remember that there is a psychological aspect involved in addictions and smoking isn't an exception.



In this aspect, a complete stop smoking prescription for smoking cessation should involve not just the physical facet of quitting but the psychological and emotional angles as well.
Posted by Admin On 3:02 PM No comments READ FULL POST
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