Showing posts with label Stop-Smoking. Show all posts
Showing posts with label Stop-Smoking. Show all posts

10/06/2013

If you have been smoking cigarettes for one year or many years, you'll know how addictive they are. Your body gets used to the nicotine and the smoking habit, and it lets you know when you need to have a smoke break. What if you could free yourself of that craving, and improve your health at the same time? A stop-smoking vaccine, or injection, can help you do just that.



There are various methods and products available to help you quit smoking, and each one of them is effective for some people but not for others. Some of these methods include natural herbs, nicotine-free cigarettes, nicotine gum and patches. One of the methods that has proven to be most effective, with over 70 per cent of smokers having success in quitting, is the stop-smoking vaccine.



The vaccine, which must be administered by a doctor, works rapidly once you receive it to block the receptors in your brain which recognize and crave nicotine. Stopping the craving for nicotine is the most difficult and important part in quitting smoking, and the results of this vaccine show themselves almost overnight. Once you no longer have to worry about craving nicotine, you will have more energy and willpower to devote to breaking the smoking habit.



Along with the need for nicotine, there is simply a habit in stopping for smoke breaks, having something in your hands, and the social part of talking with others about your day while having a cigarette. You can learn to replace these habits with other, healthier behaviors that don't make you crave a cigarette. Try talking on the phone, or going outside for a five-minute walk. Even chewing gum can help break old habits.



Your doctor will be able to provide you with all of the information you need on stop-smoking vaccines, including how effective it will be for you, if there are any possible side effects, and what the cost will be. Although the cost of the vaccine is not incredibly high, you may consider it out of your budget. But take a minute to think about two things: how much you would spend on cigarettes over the course of your life, and what types of health problems you could end up with from smoking. This helps to put the cost of the vaccine in perspective, and you'll realize that it is definitely worth investing in.
Posted by Admin On 4:02 PM No comments READ FULL POST

8/30/2013

For you to be reading this article, you are either trying to quit smoking or planning to quit. In order to quit smoking, you must fight your addiction with everything you`ve got!



You need to choose from or use all of your physical might, social might and even psychological might!



In this article, I will show you six surefire quit smoking methods. You then have the choice to choose from any of them or use all of them.



A: The first one is the famous cold turkey method that has worked so much over time. To use this method, you must have made up your mind to quit and do it! The major qualities you must possess are discipline, commitment and willpower for this method to work. To be frank with you, this is the simplest way to stop smoking. There are no strings attached. You have no pills to swallow, no patches to attach and ultimately no needles. It is all left to you to discipline yourself over time and before you know it, you have quit!



B: The next quitting method is the use of relaxation audios. A major side effect of quit is the increase of stress. This method helps perfectly to ease the effect of stress and fight Nicotine cravings. Most people prefer this method because they are quite easy and pleasant to follow. Nevertheless, it has been revealed that the ambient ones only work on the stress factor, while the subliminal part of it has not been proven to work. This method works well when combined with other methods.



C: Another method is the use of hypnosis. Hypnosis is a therapy process that involves you putting you into a trance and putting suggestions into your sub-conscious mind. The logic here is to re-configure the way you feel about smoking. A good example is if you have been smoking for a very long time, your sub-conscious attributes the act with a pleasurable feeling. What hypnosis does here is to eradicate this attribute.



D: Hypnosis has been proven to work wonders but you need to know that it does not work for everybody. Nevertheless, there is no crime in trying!



E: The other method i will talk about is the ancient Chinese Acupuncture technique. The process involves the use of needles to stimulate some energy points on your body. Acupuncture, if done rightly, has the power to relax your body and reduce or eradicate cravings. This method is strongly advised but it might be hard locating a genuine practitioner. If you find one, then go for it!



F: The final quitting method is the use of herbal remedies to quit smoking. This method helps one relax during stressful periods of quitting. The truth is that Herbs are safe and easy to use. But you need to know that finding the right information regarding Herbs are not easy. Nevertheless, trying is no crime!



Whichever way you choose to quit, note that it will work well with some social support. All you have to do is choose a method or methods that you feel convenient with have a system in place for it and you will surely quit smoking!
Posted by Admin On 4:02 PM No comments READ FULL POST

8/29/2013

If you are considering quitting smoking, you know that you have a battle to fight. But what you might not know is that there are other weapons available for you to use other than nicotine gums, patches, and other pills. There are also natural stop-smoking herbs.



The trouble with using a product like a nicotine gum is that it still contains nicotine, which you are addicted to. Now, consider the herb Lobelia: lobelia contains a substance called lobeline, which is like nicotine, only it is not addictive. So, you can replace your nicotine craving with lobeline; then, whenever you feel healthier, you can simply stop taking lobeline. The lobelia plant has been used to make cigarettes, tea, gum, and other products, so you can choose what works best for you. A word of caution: lobelia is a strong herb, so be careful with how much you use. You may want to consult your doctor for help in determining how much you should use.



Another great alternative to regular cigarettes are ones made with Indian tobacco. This type of tobacco contains no nicotine, but still tastes like regular tobacco. Another bonus point with these cigarettes is that they don't contain any of the other poisonous by-products found in regular cigarettes. Indian tobacco cigarettes can be an easy way to get out of the smoking habit, as you will find that you won't crave them like your regular, nicotine-filled cigarettes.



Some herbs that are available don't specifically stop your craving for cigarettes, but they do help with side-effects and recovery from years of smoking. There are several herbs that help to clean your lungs of the build-up of tar and other substances that have accumulated there as a result of smoking. These herbs, which include coltsfoot, mullein and horehound, work by causing you to cough and clear your lungs. Mimosa, another herb, can be used in place of anti-depressants, as it helps with side-effects such as headaches and anxiety. You will find it a relief that you cannot develop an addiction to mimosa; other anti-depressants are often addictive.



Consider these natural alternatives if you are planning to give up your smoking habit. They will help you get healthier, faster.
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8/01/2013

As medicine and research has advanced over the past decades, the dangers of smoking tobacco have become more and more apparent. Those addicted to cigarettes are at a much high risk of developing lung cancer and cardiovascular disease than nonsmokers. Because many people are now aware of how smoking cigarettes can hurt them now and further down the line, more and more smokers are trying to kick their tobacco habits.



There are a number of stop-smoking methods that people have tried in their efforts to cut cigarettes out of their lives. Since each addiction and each person is unique, different methods work for different people. Currently, some of the most common cessation techniques include support groups, acupuncture, medications, nicotine patches and gum, or simply going cold turkey.



Support Groups



Many smokers will turn to support groups when they decide to quit. They may combine this method with any of the other ones, as well. Encouragement from fellow cigarette quitters, family members and friends has proven to be extremely important and motivational.



Acupuncture



Some people turn to acupuncture to help them kick their tobacco habits. Those who stand by this method swear that it not only eases the quitting process but also makes it less difficult to stay away from cigarettes in the future. Typically, acupuncture users will go in for treatment sessions one or two times a week, for up to six months. However, these numbers may be adjusted depending on the strength of the habit.



Medication



Some medicines, such as Chantix, have emerged on the market as aides to smoking cessation. These drugs alter the way the body receives and reacts to nicotine, making smokers crave cigarettes less and less. However, Chantix has been linked to a number of very dangerous psychological side effects that have caused users to become abnormally depressed, hostile, or even suicidal.



Nicotine Patches



The nicotine patch is one method of nicotine replacement therapy. These adhesives deliver small amounts of nicotine to the body in an effort to replace the nicotine from cigarettes. Those undergoing therapy slowly taper off the amount of nicotine in their patches, until eventually they feel no more cravings.



Cold Turkey



Finally, going cold turkey is one of the oldest but most difficult methods of quitting smoking. Under this technique, smokers pick a day to quit using cigarettes, and on that date they stop altogether. No nicotine replacement is used, and quitters must fight off their cravings with their own willpower.



Contact Us



If you would like to learn more about the various methods to quit smoking, or if you have been injured by the smoking cessation drug Chantix, then the Chantix injury lawyers of Williams Kherkher can help you. Visit http://www.chantix-lawsuit.com/ to learn more.
Posted by Admin On 8:02 AM No comments READ FULL POST

5/01/2013

If you have been smoking cigarettes for one year or many years, you'll know how addictive they are. Your body gets used to the nicotine and the smoking habit, and it lets you know when you need to have a smoke break. What if you could free yourself of that craving, and improve your health at the same time? A stop-smoking vaccine, or injection, can help you do just that.



There are various methods and products available to help you quit smoking, and each one of them is effective for some people but not for others. Some of these methods include natural herbs, nicotine-free cigarettes, nicotine gum and patches. One of the methods that has proven to be most effective, with over 70 per cent of smokers having success in quitting, is the stop-smoking vaccine.



The vaccine, which must be administered by a doctor, works rapidly once you receive it to block the receptors in your brain which recognize and crave nicotine. Stopping the craving for nicotine is the most difficult and important part in quitting smoking, and the results of this vaccine show themselves almost overnight. Once you no longer have to worry about craving nicotine, you will have more energy and willpower to devote to breaking the smoking habit.



Along with the need for nicotine, there is simply a habit in stopping for smoke breaks, having something in your hands, and the social part of talking with others about your day while having a cigarette. You can learn to replace these habits with other, healthier behaviors that don't make you crave a cigarette. Try talking on the phone, or going outside for a five-minute walk. Even chewing gum can help break old habits.



Your doctor will be able to provide you with all of the information you need on stop-smoking vaccines, including how effective it will be for you, if there are any possible side effects, and what the cost will be. Although the cost of the vaccine is not incredibly high, you may consider it out of your budget. But take a minute to think about two things: how much you would spend on cigarettes over the course of your life, and what types of health problems you could end up with from smoking. This helps to put the cost of the vaccine in perspective, and you'll realize that it is definitely worth investing in.
Posted by Admin On 4:02 PM No comments READ FULL POST

12/07/2012

There has been a lot of buzz around a quit-smoking aid called Cig-Arette. Normally, if there is a lot of hype around a product around the internet, its usually is too good to be true. As a former smoker myself, I was interested to see if Cig-Arette was a scam, or if it actually lived up to all the talk. Below is my report on this product.



What This Product Offers - Is It The Truth?



One of the main reasons why people use this product is because it doesn't contain nicotine. Users have reported that quitting without the use of nicotine is the best way to effectively end your habit. You have to remove that which you're trying to break free of, not replace it (which is what patches, gums, and other nicotine replace therapy products do). Cig-Arette aids your body with dealing with the nasty withdrawal symptoms (headaches, cold symptoms, irritability, tension), just like most of these nicotine replacement therapy products, except without actually including nicotine in the aid.



I was impressed with how Cig-Arette deals with your physical cravings you'll get, especially during the first 3 weeks of quitting. They've included an inhaler fragrance that will help you deal with intense cravings. After a week of the program, since you aren't taking nicotine, you're cravings will disappear.



I was also impressed with its Cig-Arettes program to help you mentally get through quitting. This was pretty much the ex-factor that separated this product from many others. This is because the creators of Cig-Arette realize that there are two huge obstacles in quitting which includes dealing with both the physical and psychological barriers. This program comes with audio cd's and exercise guides that will help you to abolish the subconscious mental triggers you've placed upon yourself that makes you smoke. It will also help you to stay motivated throughout the difficult first few weeks.



The Verdict



After reading all the feedback and conversations with past users, it seems that Cig-Arette isn't a scam and actually works. The majority of users have reported that they've managed to stop smoking after using Cig-Arette. The big thing was that these users said they no longer get cravings or withdrawal symptoms and are completely free of cigarettes. This is congruent with the confidence the makers have with Cig-Arette because they've offered a 6 week money back guarantee if it doesn't work for you. Although I was rather skeptical at first if Cig-Arette was a scam, it seems like the real deal and one of the best options you should consider if you are serious about quitting.
Posted by Admin On 3:02 PM No comments READ FULL POST

10/24/2012

If you have been smoking cigarettes for one year or many years, you'll know how addictive they are. Your body gets used to the nicotine and the smoking habit, and it lets you know when you need to have a smoke break. What if you could free yourself of that craving, and improve your health at the same time? A stop-smoking vaccine, or injection, can help you do just that.



There are various methods and products available to help you quit smoking, and each one of them is effective for some people but not for others. Some of these methods include natural herbs, nicotine-free cigarettes, nicotine gum and patches. One of the methods that has proven to be most effective, with over 70 per cent of smokers having success in quitting, is the stop-smoking vaccine.



The vaccine, which must be administered by a doctor, works rapidly once you receive it to block the receptors in your brain which recognize and crave nicotine. Stopping the craving for nicotine is the most difficult and important part in quitting smoking, and the results of this vaccine show themselves almost overnight. Once you no longer have to worry about craving nicotine, you will have more energy and willpower to devote to breaking the smoking habit.



Along with the need for nicotine, there is simply a habit in stopping for smoke breaks, having something in your hands, and the social part of talking with others about your day while having a cigarette. You can learn to replace these habits with other, healthier behaviors that don't make you crave a cigarette. Try talking on the phone, or going outside for a five-minute walk. Even chewing gum can help break old habits.



Your doctor will be able to provide you with all of the information you need on stop-smoking vaccines, including how effective it will be for you, if there are any possible side effects, and what the cost will be. Although the cost of the vaccine is not incredibly high, you may consider it out of your budget. But take a minute to think about two things: how much you would spend on cigarettes over the course of your life, and what types of health problems you could end up with from smoking. This helps to put the cost of the vaccine in perspective, and you'll realize that it is definitely worth investing in.
Posted by Admin On 12:02 AM No comments READ FULL POST

9/22/2012

If you have been smoking cigarettes for one year or many years, you'll know how addictive they are. Your body gets used to the nicotine and the smoking habit, and it lets you know when you need to have a smoke break. What if you could free yourself of that craving, and improve your health at the same time? A stop-smoking vaccine, or injection, can help you do just that.



There are various methods and products available to help you quit smoking, and each one of them is effective for some people but not for others. Some of these methods include natural herbs, nicotine-free cigarettes, nicotine gum and patches. One of the methods that has proven to be most effective, with over 70 per cent of smokers having success in quitting, is the stop-smoking vaccine.



The vaccine, which must be administered by a doctor, works rapidly once you receive it to block the receptors in your brain which recognize and crave nicotine. Stopping the craving for nicotine is the most difficult and important part in quitting smoking, and the results of this vaccine show themselves almost overnight. Once you no longer have to worry about craving nicotine, you will have more energy and willpower to devote to breaking the smoking habit.



Along with the need for nicotine, there is simply a habit in stopping for smoke breaks, having something in your hands, and the social part of talking with others about your day while having a cigarette. You can learn to replace these habits with other, healthier behaviors that don't make you crave a cigarette. Try talking on the phone, or going outside for a five-minute walk. Even chewing gum can help break old habits.



Your doctor will be able to provide you with all of the information you need on stop-smoking vaccines, including how effective it will be for you, if there are any possible side effects, and what the cost will be. Although the cost of the vaccine is not incredibly high, you may consider it out of your budget. But take a minute to think about two things: how much you would spend on cigarettes over the course of your life, and what types of health problems you could end up with from smoking. This helps to put the cost of the vaccine in perspective, and you'll realize that it is definitely worth investing in.
Posted by Admin On 4:02 PM No comments READ FULL POST
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