9/05/2013

In this article I'm going toe explain herbal aids to quit smoking. Using all-natural formulas is one of the most popular ways to quit smoking. There are a few reasons why this is true. Quitting cold turkey is the best way for you to effectively quit smoking for the long run. This is because you're completely wiping away your nicotine intake. The only problem with this is the physical withdrawal symptoms are very intense to handle. Herbal aids have gotten so much buzz because they help decrease the amount of cravings and withdrawal symptoms without the use of nicotine. So its like quitting cold turkey, without dealing with the harsh physical effects.



Lobella Powder -



This is the most popular herb that people use to help control their intense nicotine cravings they would normally experience (especially during the first week of quitting). What it does is gives your nervous system similar effects of what smoking a cigarette which makes the intense first few days and week much easier to get through.



Sarsaparilla Root Powder -



One of the main symptoms that people dread when they are trying to quit is weight gain. This herb is responsible for offsetting the reduction of acetylcholine (this is a neurotransmitter that controls energy levels that is usually stimulated by nicotine). A result of this is your weight gain being controlled and your body's reactive abilities being improved.



Important Points To Note -



These are just a few of the many herbal aids that you should be taking to help address your withdrawal symptoms. A few others include Barley Grass Powder, Lemon Grass Powder, and Peppermint Powder to name few. It's difficult to include all of these separate herbs into your diet, and its even harder to get the right mix of all these herbs. I recommend using herbal pills is because they'll contain all the most important herbs you'll need to quit smoking in the most potent mix. They've been getting a lot of buzz lately for their success rates for their users.
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