Stop Smoking with Natural Herbs

Is it really possible to stop smoking with natural herbs?



One of the first thoughts for many individuals that are trying to quit smoking is to immediately try a range of medications. These can vary from simple nicotine gums all the way to anti-depressant prescriptions for heavy smokers who just can not seem to cope with stress caused by not smoking.



What is often overlooked however, is the effective natural herb options that are available. Herbs have been proven extremely effective in many cases as single solutions to helping someone to stop smoking or can also be very effective working in conjunction with other treatments.



There is no clear cut winner as to whether or not herbs are more effective then other treatments, the one clear and obvious advantage however is being 100% natural.



Lobelia: The Lobelia plant contains Lobeline which is a nicotine like substance and replaces nicotine without causing the addiction nicotine causes. The beneficial outcome is you have a supplement that will fill the craving that nicotine causes but you will not have any withdrawl symptoms.



This herb is very strong and as such you need to be careful as to your dosage. When you first start with this herb, you may take a larger dose and than slowly reduce it until you cravings are gone and then you can stop completely. Lobelia is available in gums, pills, and inhalers but even though this is only a herb you still need to ensure that you consult with your doctor before you start with it.



There are other stop smoking natural herbs that can effectively ease the smoking cessation process. The majorities of them are not directly related to smoking cessation but they can very effectively help the withdrawal symptoms. The Mimosa herb can help with nervousness, anxiety, headaches and is also often used instead of anti-depressant pills.



Some stop smoking natural herbs are meant to help your habits not only your body such as herbal cigarettes which contain Indian Tobacco. Indian Tobacco has a similar taste to normal Tobacco but it does not contain any nicotine. Smokers can have these instead of nicotine filled ones until they have rid themselves of the habit and you can be comfortable that the poisonous substances found in regular cigarettes are not there.



A third type of natural herb that helps you stop smoking is Mullein, Horehound and Coltsfoot. These are very different then the other herbs as these herbs are not meant to subside the cravings of nicotine but instead they induce coughing which helps clean out the lungs.



There are many other options to help you stop smoking with natural herbs but as stated previously, always check with your health care professional first.

Using Herbs to Quit Smoking - Does it Work?

In this article I'm going to cover using herbs to quit smoking. Herbs are one of the best ways to quit smoking for a few reasons. They don't contain nicotine opposed to most patches and gums. You'll completely stop the use of your nicotine intake all together, which is the most effective way to quit. Since your using all natural products, there are little side effects compared to many manufactured drugs. The herbs will help eliminate the cravings and withdrawal symptoms during your difficult first few weeks, without adding its own negative effects (most manufactured drugs cause its users to experience nausea and intense insomnia). Below are herbs that you should using to quit smoking.



Lobelia Extract



This is the best herb that you can add to your diet. Lobelia Extract, often called Indian tobacco, gives your nervous similar effects of smoking cigarettes. There have been several reports that have linked the lobelia herb to help smoking cessation.



Passion Flower



Nervousness, anxiety, and tenseness are one of the main symptoms of quitting. Passion flower is popular with smoke cessation because it will reduce stress and calm your nervous system. There has also been multiple studies that confirms the linkage between passion flower and a dramatic lessening of stress.



Important Points To Note:



Although using these herbs will be effective to quit smoking, it is a bit of hassle to take individual doses of all the herbs you need. Also, the right mix between all the herbs you'll need is very tricky to predict. There are stop-smoking aid pills that encompass all the important herbs you'll need to help you quit smoking. These include Lobelia extract, passion flower, as well many other important all natural components. They'll be given to you in the most effective doses and mixes that will be the most potent to lessen the symptoms of withdrawal and nicotine cravings.

Stop Smoking Herbs - A List Of Some Of The Most Effective Ones

Today, there is a definite trend for using natural herbs for stopping the smoking habit. These stop smoking herbs do a variety of things to the body - they can reduce the craving of the nicotine, detoxify the body from the harm already caused by the smoking habit and also help the person to overcome the pangs of depression that come on with the habit. Here is a list of some of the most potent herbs prescribed to stop the smoking addiction.



Lobelia - Lobelia or the Indian tobacco perhaps tops the list because of its extreme effectiveness in curing the smoking habit. Lobelia is very similar to the real nicotine, but it has none of its addictive properties. Cigarettes made of lobelia in betel leaves are prescribed to smokers.



These cigarettes are herbal and also healthy in many respects. But the most important thing they do is that they create a distaste for the real nicotine. As a result, they are very helpful for people to give up smoking. They may get addicted to the lobelia cigarettes instead, but that is not half as bad as the nicotine cigarettes.



Clove - Oil of clove has properties to reduce the cravings of nicotine in smokers, even in hardened smokers. Herbal experts prescribe taking a single drop of clove oil and placing it on the back of the tongue whenever the person has the craving to smoke. This application immediately reduces the craving.



Primrose - Oil of primrose is traditionally prescribed to people who have been smoking heavily, which has almost damaged their lungs. The tar deposits on the lungs can be flushed out by a formulation made with primrose oil. This oil - taken in a particular manner - helps in flushing out toxins from the lymph system and the lungs, thus detoxifying the body.



Chamomile - A herbal tea made from chamomile and sipped on several times a day is excellent to kill the cravings for the cigarette. Chamomile is also an antidepressant. It helps smokers to face the withdrawal symptoms of their smoking habit, and not succumb to the cigarette once again.



When giving up smoking, the most important and primary thing to be addressed is that the therapy should reduce the cravings for the cigarette. In fact, the cravings are the most significant part of the smoking addiction. Stop smoking herbs help to reduce these cravings in an excellent manner, but they should be supplemented with a healthy diet that is rich in alkaline minerals such as calcium, magnesium, potassium and zinc. Vitamin C foods also help to combat the craving.



SmokeRX is a very effective formulation of the necessary herbs for kicking the smoking habit. This formulation has been developed in such a form that it can help overcome the habit in as less as a week. This and other similar herbal remedies are what smokers are looking up to to give up their addictions.

Information on Natural Stop-Smoking Herbs

If you are considering quitting smoking, you know that you have a battle to fight. But what you might not know is that there are other weapons available for you to use other than nicotine gums, patches, and other pills. There are also natural stop-smoking herbs.



The trouble with using a product like a nicotine gum is that it still contains nicotine, which you are addicted to. Now, consider the herb Lobelia: lobelia contains a substance called lobeline, which is like nicotine, only it is not addictive. So, you can replace your nicotine craving with lobeline; then, whenever you feel healthier, you can simply stop taking lobeline. The lobelia plant has been used to make cigarettes, tea, gum, and other products, so you can choose what works best for you. A word of caution: lobelia is a strong herb, so be careful with how much you use. You may want to consult your doctor for help in determining how much you should use.



Another great alternative to regular cigarettes are ones made with Indian tobacco. This type of tobacco contains no nicotine, but still tastes like regular tobacco. Another bonus point with these cigarettes is that they don't contain any of the other poisonous by-products found in regular cigarettes. Indian tobacco cigarettes can be an easy way to get out of the smoking habit, as you will find that you won't crave them like your regular, nicotine-filled cigarettes.



Some herbs that are available don't specifically stop your craving for cigarettes, but they do help with side-effects and recovery from years of smoking. There are several herbs that help to clean your lungs of the build-up of tar and other substances that have accumulated there as a result of smoking. These herbs, which include coltsfoot, mullein and horehound, work by causing you to cough and clear your lungs. Mimosa, another herb, can be used in place of anti-depressants, as it helps with side-effects such as headaches and anxiety. You will find it a relief that you cannot develop an addiction to mimosa; other anti-depressants are often addictive.



Consider these natural alternatives if you are planning to give up your smoking habit. They will help you get healthier, faster.

Stop Smoking With Natural Herbs

In this article I'm going to explain how to stop smoking with natural herbs. If you're reading this, you probably understand that Nicotine Replacement Therapy isn't the best option you could be using. It's shown low success rates, as users are still giving themselves the very thing they're trying to become free of which makes the quitting process longer and harder. Stop smoking with natural herbs are one of the best ways to aid you in the process because they'll lessen the cravings you normally would get and also treat the physical withdrawal symptoms that make most people quit within the first few weeks. Listed below are the more popular herbs many take to help break free of their addiction.



Lemon Grass Powder



When quitting, many usually experience drastic changes in how they feel. They'll deal with nervous tension, restlessness, insomnia, and general increased stress. Lemon Grass Powder is a popular herb to help combat these withdrawal effects. It is widely used as a sedative to help calm your system and promote relaxation to your system. This will help to make the quitting process a whole lot easier when you don't have to deal with these effects.



Bayberry Root Powder



Bayberry Root powder is another thing you should taking to stop smoking with natural herbs. One of the main withdrawal effects many face when trying to quit is cold symptoms. This includes sore throats, coughing, and others indicator of respiratory problems. Its a huge pain when you have to deal with these symptoms alongside the intense cravings and psychological challenges you would normally go through. One of the most popular herbs that people use when quitting is Bayberry Root Powder. This is a taken from a the bark of a bayberry root, where it mainly grows in the Eastern and Southern US. This is herb is especially useful for you because it will drastically prevent colds and flu because it helps to strengthen your immune system.



What You Need To Understand



Lobelia Powder is probably the most important herb you should be taking. This is because it gives your nervous system similar effects of what a cigarette would. It will relax your system and drastically reduce the intense cravings which is one of the main reasons why people can't quit.



Although I've only described three herbs, there are many others that you should be taking to stop smoking with natural herbs. Its a bit unrealistic to individually take each herb in the right amount since there are so many you should be taking. I suggest you consider looking into herbal stop-smoking pills. These are so popular because they're made up of so many of the various herbs you should be taking. They're given in the most effective quantities to give you the herbs in the most potent amount. Because of this, the success rates with these sorts of pills are much higher compared to the traditional nicotine patches and gums.

Herbal Stop Smoking Treatment - Herbs That Can Help You Quit Smoking

Natural medicines are always the best healing terms for smokers. They are quite simple in usage and do not cause any side effects to smokers.



These are some of the best remedies being followed by most of the smokers. They help in lessening the cravings of smokers.



Some of good natural herbs are



1. Safflower powder



2. Lobelia inflata



Safflower powder acts a good medicine for smokers. When smokers quit from habit of smoking in earlier stages after quitting they face problems like tingling in hands and foot, restlessness, nervousness and some kind of other stress in the body.



They become more common for a smoker in the initial stages. Safflower powder helps to reduce all those symptoms which a patient gets, so that he will forget the habit of smoking soon.



Lobelia inflata is another category of natural herbs. This herb is also called as Indian tobacco.



When people make their mind to quit the habit of smoking they face many problems like dizziness, head ache, restlessness etc. this is because they are addicted to a drug present in cigarette.



Nicotine is one kind of drug which is quite harmful for human body. Its excess content creates problems like asthma and bronchitis. Nicotine goes into the lungs and reduces the flow of fresh air into them.



Not only that but it increases carbon monoxide level in the body, which can lead to carbo oxy hemoglobin problem.



Carbo oxy hemoglobin problem is nothing but carbon monoxide mixes with oxygen forming this product. Which blocks oxygen from mixing in the blood, thus it gives a chance of heart attacks.



So Lobelia Inflata when used for smokers, if first reduces the nicotine content in the body. This herb is mainly developed in some eastern parts of USA. It has a famous ingredient called lobeline which cleans the lungs and makes air passage into it easy.



Though it gives a feel of pleasure like nicotine, it fights against nicotine. So when next time a user smokes cigarette this herb generates a kind of bad taste and makes a smoker quite smoking.



This product also contains other good ingredient called isolebelanine which is effective and helps in relaxing nerves.



With these two powerful ingredients Lobelia Inflata stands out to be the best herb in the market. It cures a person to maximum extent.



Using natural herbs is always safe and secure and there are chances of quitting smoking easily.

Stop Smoking Herbs - 4 Helpful Herbs That Can Help You Stop Smoking

From food, to shelter, to remedies - Mother Nature has it all. There have been a lot of dilemmas from different people regarding the difficulty they are faced with when trying to quit smoking. Well, good for you! Stopping smoking is absolutely one of the best decisions a man can ever have, and it's quite challenging too.



Some people succeed in quitting such habit, while others fall back into the smoking wagon. That isn't what you want. When nicotine product replacements, activity distractions, medications, and support groups can't do it, then perhaps it's about time for the herbs to the work. Yes, to stop smoking, herbs can be a great alternative. How does smoking herbs work? Simple; instead of smoking tobacco or cigarettes, you smoke herbs - legal herbs. What are these herbs?



o Coltsfoot: helps soothe inflamed lung tissue, loosen secretions, as well as tones the lungs.



o Lobellia: acts like nicotine. Although it is less potent, it can still fool the body into thinking it is nicotine. Also known as Indian Tobacco.



o Mullien: this soothes irritated lungs and speeds healing of damaged tissues. Great for the sore throats brought about by quitting smoking.



o Black Cohosh: relieves the smoker from the nervousness, anxiety, and depression that is brought about when you're trying to quit smoking. It helps fight the side effects of quitting smoking.



These stop smoking herbs are not meant to be the replacement to cigarettes that you can smoke for a lifetime. These are simply remedies - temporary essentials that could get you through the challenge of quitting smoking with flying colors.

Stop Smoking - Herbs That Can Help Stop Smoking

As you know smoking is addictive and once you've began to practice it you will surely continue to do it for a long period. Since smoking is addictive, it makes it difficult for people to quit for good. So to quit this nasty habit, you first need to have a strong will.



The nicotine addiction is a serious issue and every time a person attempts to quit and fails, it becomes more difficult in the next time. Your body and mind will begin to see themselves as failures that will increase the difficulty of the smoking cessation process. Moreover if someone can stop smoking without any outside help, they are not the majority and most smokers need assistance while in the quitting stage.



Nowadays there are many types of medicines or treatments which can help the smoker to quit smoking. One of the treatments which claimed to be totally natural and harmless for the human body is the stop smoking herbs treatment. This quit smoking aid is beginning to be applied more and more by people who want to get rid of their smoking addiction without using any drugs or lasers.



How Stop Smoking Herbs Work?



The stop smoking herbs have an important function and first they prepare the body physically for the nicotine withdrawal. Since they are derived from herbs, this makes them 100% natural and their ingredients are created to ensure maximum support with the minimum harm. Unlike other stop smoking products which help you quit smoking, they contain no nicotine products at all.



Moreover this treatment isn't expensive and it's price being only a fraction of what other techniques cost. Just like any other matter you do, preparation is the key which will ensure success. Stop smoking herbs do exactly this and they prepare your body for the quitting process.



As deciding to get rid of the smoking habit, you need to determine a quitting date. As you've ready for this, you can start to use this quit smoking aid one month before the quitting date. The stop smoking herbs will prevent the feeling like anxiety and depression and some of them may also stabilize the blood sugar level.



As the quitting date arrives you have to throw away or burn anything which linked to nicotine, cigarettes and smoking. This is to be done in order to avoid the attraction of using them again. By combining this process with a new habit that you should discover, you should able to keep your thoughts away from smoking. Normally after using quit smoking herbs for two months you should become a non-smoker eventually.



After a couple of weeks, the physical addiction may generally disappear however the psychological addiction is the real threat. That is the reason why you should keep using stop smoking herbs continually for another few months even after you've become a non-smoker. Feel free to use them whenever you feel the need to light a cigar even if it's been ages since you last smoke.

Stop Smoking Herbs to Help You Quit Nicotine Forever

There are a lot of nicotine replacement therapies (NRTs) nowadays - nicotine patches, inhalers, replacement cigarettes, gums and candies among them. But did you know that for some smokers to stop smoking, herbs were their only answer? In their quest for a stop smoking campaign, some people have become advocates to alternative herbs as a helpful and less costly way to stop the dreaded habit.



Organic products like herbs and teas are considered by many to be the safest way to help in quitting the smokes. Their main comparison between NRTs and herbal alternatives? NRTs usually still have a tinge of nicotine in them - meaning, if you take them, you would still not be completely nicotine-free since you are slowly being "weaned" out of nicotine gradually. And sometimes, the withdrawal symptoms are reportedly much worse in those taking NRTs - their bodies are used to a certain amount of nicotine. For them to get less than half of their daily intake may seem like a death sentence for some people and the cravings would be more intense.



Herbs on the other hand, don't have nicotine as a component. Some have nicotine-imitators that just mimic the effects of nicotine without the addictive component of it. Most herbs address the withdrawal symptoms themselves, for example, reducing anxiety and depression or the craving for a puff.



Here are some herbs that are commonly used by smokers:



- Lobelia. Contains a substance called lobeline which has nicotine-like components but not addictive unlike its nemesis. (Caution: This is a strong herb, so this must not be overused.)



- Kava-Kava. An antidote to depression and irritability... feelings that you may have once you stop smoking.



- Licorice. This not just keeps skin glowing, but this can also be made into a tonic that soothes damaged lungs and helps in restoring lost energy during the withdrawal stage.



- Garlic. Commonly used in cooking, this pungent herb also has the ability to relax the blood vessels to lower and normalize blood pressure.



- Coltsfoot. This herb soothes inflamed lung tissues and air sacs, and also helps in loosening secretions.



- Turmeric. This removes the damaging carcinogens found in cigarette smoke (and which eventually will be found in your lungs should you continue to smoke).



- Oats (specifically green oats). This has a sedative effect which is definitely helpful when fending off anxiety and panic attacks. Also reduces the craving to smoke.



Herbs may be able to help you in quitting smoking, but the real success of your endeavor lies in your frame of mind and willpower. Succeeding will be much sweeter when you pass this test.

Stop Smoking-Kräuter - haben Sie versucht, natürliche Kräuter zum Rauchen aufhören?

Per smettere di fumare è difficile e la maggior parte non può smettere di fumare - e quando lo fanno - è solo per un breve periodo. Sempre più persone stanno ottenendo in modo naturale più cose da fare, e con le erbe, per smettere di fumare un metodo molto popolare per i fumatori è oggi. Coloro che erano in grado di sentire giuro fumare con erbe per evitare che il supporto di successo. Contribuire alla lotta contro i sintomi di astinenza, che ogni fumatore si trova di fronte quando ha cercato di smettere di fumare. Tra le altre cose i rimedi erboristici portano a stato d'animo positivo e riducono la voglia di un'altra sigaretta.



Una delle sostanze naturali utilizzate da persone può essere, se vogliono smettere di fumare è che diventano lobelia, tabacco indiano, un vecchio e controverso erba, popolare per i fumatori recentemente, che chiudere l'abitudine e non si può. Per secoli come espettorante, che purifica il polmone usato, è stato usato per l'asma, la bronchite, la pertosse o pleurite. Molti usi associati lobelia - miorilassanti, antispasmodici, Diaforetici, riduce l'infiammazione e dolore, guarigione, iperattività, rilassamento dei muscoli o spasmi - che fino ad oggi la sua recente popolarità nella storia andare indietro fino. Molti credono che rende il gusto del tabacco regolare "ripugnante", mentre altri naturalista può clam i nervi e rilassare i muscoli, alleviare la depressione lieve. Negli ultimi anni, l'erba batte prova corrente, il lobelia producono simili effetti sul corpo umano come nicotina, ma non è coinvolgente e aiuta ad per eliminare il desiderio di fumare. Ci sono problemi se si, come vomito, sonnolenza, polso debole e mancanza di respiro è sovraccarico.



Un'altra erba è il tè di Mimosa ("Mimosa Hostilis"), un arbusto sempreverde perenne, nord-est è nativo e trovato anche nel sud del Messico. La corteccia della radice è tradizionalmente utilizzata per la creazione della bevanda psicoattiva sacramentale, la parte scelta della pianta. Smettere di fumare si può sentire ansiosi o mal di testa, ma vi darà una forte tazza di tè Mimosa può amplificare il vostro umore e aiuto ti calmi. Non è coinvolgente ed è consigliabile piuttosto che farmaci antidepressivi. Così, l'erba CaoSu cinese tradizionale riduce il desiderio di fumare.



Non-tabacco sigarette fumo come sigarette normali e sono disponibili in molti gusti come terra di Siena bruciata e mentolo. Essi forniscono la stessa sensazione durante fumare sigarette normali sono sani, ma perché non contengono nicotina o catrame. Tuttavia è necessario il vostro medico prima di prendere queste o farmaci a base di erbe, poiché molti di loro possono essere sostanze simili a contenenti come i farmaci. Deve avere anche molto crudi o leggermente al vapore si bere frutta fresca e verdura, cibo, un sacco di acqua, succhi di frutta, tè alle erbe, ecc., a scovare la nicotina. Provare i bagni caldi, vasche idromassaggio e saune. Meglio si sentono e riduce il bisogno di fumare. Un altro modo per combattere il desiderio di nicotina è masticare su una grande stuzzicadenti aromatizzati o succo nella bocca di siringhe. In modo simile che aiutano a bere tè alle erbe, cinque diverse erbe di lotta contro la voglia di fumare.

Herbs for smoking-9 great herbs for help to quit smoking!

There is an alternative to the use of conventional medicines with herbs to quit smoking. The real value is not using nicotine, the desire to keep and then the nicotine addiction, but herbs with well-known characteristics, your desire to reduce and put in a relaxed mode use. Generally, a blend of herbs together will be combined, to create a potion, which reduce the total for smoking, stress and digestion problems with attributes need calming.



Here are some of the herbs that you can be in a natural compound of herbs:



Lobelia: 1 is considered an important herb that soothes the mind and relax the body. Is a well-known herb that many people need to smoke them, moderately helped. It is also known, for the effect of cigarettes must make very tacky.



St. John's wart 2: famous mainly for raising a very positive mental attitude-important, while in the early stages of the end.



3 Black Cohosh & Verbena on a stick are often used as a mild sedative, to experience anxiety and fear. Blue vervain is known as a natural sedative and nerve can also be applied to insomnia.



4 Catnip: has a comfortable and relaxing effect on the digestive system and is designed to relieve diarrhea, bloating, upset stomach and headaches. There are also some attributes that make it useful for chronic cough and abdominal pain. Catnip is also good for relief of insomnia. Catnip is also useful for treating colds and bronchial infections antibiotics and unique features.



5 Hyssop: used for eliminating phlegm in the lungs.



6 Ginseng: very well-known herb used for the promotion of free energy and help the body to deal with stress. Ginseng helps to relieve fatigue and anxiety linked to smoking. Ginseng helps return your body to its natural state, balanced Restores smoking.



7 Oat straw: herb known weakness, nervous stress and fatigue, particularly in relation to depression.



8: Skullcap plant compounds that develop the brain contains more endorphins — chemicals naturally to promote feelings of well-being. This is called increasing awareness and calm. Relaxed Skullcap during nervous stimulation and regeneration of the nervous system the main tension States.



Red elm 9: the entire body helps a lot when it comes to digestive problems, with the Elimination of toxins and assist.



These are just some of the herbs used for smoking cessation; There are many more available. If more about a particular experience you wanted, simplly some natural medicine forum to visit and you should support.

The Benefits of Using Herbs to Quit Smoking

If you are trying to kick the habit, using herbs to quit smoking can be a great way to go. There are several benefits to doing this, mainly that herbal supplements do not contain nicotine. It has been shown in clinical studies that nicotine addiction can be harder to cure then addiction to some street drugs such as heroine or cocaine. Because of this many people resort to smoking cessation products such as patches and gums, or prescription drugs. These methods can have possible adverse effects on your health, and many of them still contain nicotine - which is the very thing you are trying to wean yourself from.



By using herbs to quit smoking, you are eliminating the risk of any side effects, while still curbing your craving for nicotine. Trying to quit "cold turkey" is usually very difficult, and the actual number of people that do this successfully is very low. It helps to have a plan of action along with stop-smoking aide to finally be smoke free for good.



Obviously, there are many benefits to quitting such as health benefits, improved sense of taste and smell, saving your money, whiter teeth, and the list goes on. Also, no matter how much or how long you've smoked, when you quit smoking, your risk of heart disease and stroke starts to drop. In time your risk will be about the same as if you'd never smoked! The benefit of taking herbal supplements is that they can help accelerate the repair of your health as well as help curb the nasty withdrawal symptoms that can occur.

7 Herbs That Can Used to Stop Smoking

There are several herbs with a traditional reputation for helping people quit smoking. These herbs exert varying effects that will ease the process of smoking cessation. Most of them can be found in either dried bulk, capsule, or liquid extract form. Follow the directions on the label for use as one of the ways quit smoking. If using dried herbs, use them only to prepare tea, and never smoke them as a replacement for tobacco.



The following herbs are the most common herbs that use as stop smoking aids:



Lobelia - which is a very powerful herb that helps to calm the mind and relax the body. It has helped many people to control their cravings for nicotine. Lobelia is also reputed to have the effect of making cigarettes taste very bad.



St. John's wort - one of the best known herbs for promoting a positive mental attitude-something people often need help with during the early phases of becoming a non-smoker.



Black Cohosh - which is commonly used by women to help them stay balanced during their monthly cycle. However, it is also known to be a safe sedative that relieves nervousness and anxiety, which makes it useful for the irritability, restlessness, and nervousness associated with quitting smoking.



Blue Vervain - which has been referred to as a natural tranquilizer and as such it can be used to calm the nerves. It can also be used for insomnia.



Catnip - which has a soothing and relaxing effect on the digestive system, and helps to relieve diarrhea, flatulence, indigestion, upset stomach, and headache. Catnip also has antispasmodic properties that make it useful for abdominal cramps as well as chronic coughing. Catnip is also good for alleviating sleeplessness. Catnip's antibiotic and astringent properties are also beneficial for treating colds and bronchial infections.



Hyssop - which has the ability to help with clearing mucus congestion in the lungs associated with COPD. It also has been known to alleviate the anxiety and even hysteria that is sometimes associated with smoking withdrawal.



Korean Ginseng - which is one of the most popular herbs in the world for stimulating energy and helping the body to deal with stress. This property enables ginseng to help alleviate the fatigue and anxiety related to quitting smoking. Ginseng is known to help reestablish balance in the body's systems, which can be helpful to smokers as their bodies adjust to the absence of nicotine.



Each of the stop smoking herbs listed above play an integral role during your quit smoking process. Although they can be purchased individually, there are some stop smoking herbs have been created to complement each other and together they provide the maximum benefit during nicotine withdrawal.

Quit smoking-herbs that can help you quit smoking

How do you know that smoking is addictive and once you have begun to practice that certainly will continue to do so for a long time. Since smoking is addictive, making it difficult for people to quit for good. So to get out of this bad habit, you need to have a strong will.



Nicotine addiction is a serious problem and whenever a person tries to quit and fails, gets harder next time. Your body and mind will begin to see themselves as failures that will increase the difficulty of the smoking cessation process. Also if anyone can quit smoking without any outside help, they are not the majority, and most smokers need assistance while at stop.



Nowadays there are many types of medications or treatments that can help smokers to quit smoking. One of the treatments which claimed to be completely natural and harmless to the human body treatment is herbal stop smoking. This help to quit smoking is beginning to be applied more of people wanting to get rid of their addiction to smoking, without the use of drugs or laser.



How to quit smoking herbs work?



Stop smoking herbs have an important function and first prepares the body physically for the nicotine withdrawal. Because they are derived from herbs, this makes them 100% natural and their ingredients are created to ensure maximum support with minimal damage. Unlike other stop smoking products to help you quit smoking, that do not contain nicotine products at all.



In addition, this treatment is not expensive and is price being only a fraction of what other techniques of cost. Just like any other matter that, preparation is the key that will ensure success. Stop smoking herbs do exactly this, and prepare the body for the process to stop.



How to decide to eliminate the habit of smoking, you must establish a date to stop. Are you ready for this, you can start using this for quit smoking aid a month before quitting. Herbal smoking stop stop feeling like anxiety and depression and some of them may even stabilize your blood sugar.



How to get the data you need to stop throwing away or burn something tied to nicotine, cigarette and smoking. This must be done in order to avoid the attraction to use them again. Combining this process with a new habit that you have to find out, you should be able to keep your thoughts away from the smoke. Normally after the use of quit smoking herbs for two months that you should become a non-smoker to finish.



After a couple of weeks, physical dependence may generally disappear however psychological dependence is the real threat. This is the reason why you should continue to use stop smoking herbs constantly for another couple of months even after you have become a non-smoker. Feel free to use whenever you feel the need to light a cigar, even though it has been ages since you last smoke.

You must use the herbs to quit smoking?

There are lots of ways to help people quit smoking. To assess the value of herbal remedies as a valid help anti-smoking, we need to first look at other alternatives.



Medicines



Many of these stop smoking aids can have side effects. Prescription drug Zyban had reported cases of depression and suicide in users. Drugs like Chantix and Zyban have a success rate established (about twice that of quit smoking cold Turkey), but this comes at the expense of the suffering possible side effects.



Nicotine replacement therapy



Other products, known as nicotine replacement such as NicoDerm, contain nicotine and gradually reducing the dosage. Of course you can smoke while you are taking these or you would ingest too much nicotine. The big disadvantage of using these types of care is that all contain nicotine. Even if you stop smoking you could continue to use the replacement product as Nicorette gum.



Natural remedies



It makes sense to look at the "natural" treatments that have known side effects apart from the symptoms of nicotine withdrawal. One way is to quit cold turkey, which simply means just giving up cigarettes and using your willpower alone. Although this work is one of the ways harder (and less successful) for smoking cessation. Other alternative treatments to help you kick the habit of smoking include hypnosis, acupuncture and laser treatment. There are also self-help groups like nicotine anonymous.



Herbal cures



Herbal treatments have an appeal because they do not contain drugs or nicotine and are natural products. Many people claim they have stopped smoking with the help of these products, but there are no conclusive studies to confirm this. Quitting smoking is not easy, any method you try. Even after quitting you still carry a lot of willpower to stop yourself from smoking again. That's why i think herbal remedies are better because you can use them whenever you want to smoke again. You do not need to start a full program such as nicotine replacement therapy.



Conclusion



One thing is certain-there is no sure way to quit smoking. If you have a strong desire to stop their herbal products as NicoCure or Rx-Hale to be the best solution since they have few, if any, side effects. For more information about using herbs to quit smoking, please visit the link below for author bio.

Stop Smoking - Herbs That Can Help Stop Smoking

As you know smoking is addictive and once you've began to practice it you will surely continue to do it for a long period. Since smoking is addictive, it makes it difficult for people to quit for good. So to quit this nasty habit, you first need to have a strong will.



The nicotine addiction is a serious issue and every time a person attempts to quit and fails, it becomes more difficult in the next time. Your body and mind will begin to see themselves as failures that will increase the difficulty of the smoking cessation process. Moreover if someone can stop smoking without any outside help, they are not the majority and most smokers need assistance while in the quitting stage.



Nowadays there are many types of medicines or treatments which can help the smoker to quit smoking. One of the treatments which claimed to be totally natural and harmless for the human body is the stop smoking herbs treatment. This quit smoking aid is beginning to be applied more and more by people who want to get rid of their smoking addiction without using any drugs or lasers.



How Stop Smoking Herbs Work?



The stop smoking herbs have an important function and first they prepare the body physically for the nicotine withdrawal. Since they are derived from herbs, this makes them 100% natural and their ingredients are created to ensure maximum support with the minimum harm. Unlike other stop smoking products which help you quit smoking, they contain no nicotine products at all.



Moreover this treatment isn't expensive and it's price being only a fraction of what other techniques cost. Just like any other matter you do, preparation is the key which will ensure success. Stop smoking herbs do exactly this and they prepare your body for the quitting process.



As deciding to get rid of the smoking habit, you need to determine a quitting date. As you've ready for this, you can start to use this quit smoking aid one month before the quitting date. The stop smoking herbs will prevent the feeling like anxiety and depression and some of them may also stabilize the blood sugar level.



As the quitting date arrives you have to throw away or burn anything which linked to nicotine, cigarettes and smoking. This is to be done in order to avoid the attraction of using them again. By combining this process with a new habit that you should discover, you should able to keep your thoughts away from smoking. Normally after using quit smoking herbs for two months you should become a non-smoker eventually.



After a couple of weeks, the physical addiction may generally disappear however the psychological addiction is the real threat. That is the reason why you should keep using stop smoking herbs continually for another few months even after you've become a non-smoker. Feel free to use them whenever you feel the need to light a cigar even if it's been ages since you last smoke.

Stop Smoking Herbs - Have You Tried Natural Herbs To Quit Smoking?

To stop smoking is hard, and most smokers cannot quit - and if they do - it is only for a short time. More and more people are getting into the natural way of doing things anymore, and using herbs to stop smoking is a very popular method for smokers today. Those who have been able to quit smoking with using herbs as a preventive, swear by them as a successful aid. They help in combating the withdrawal symptoms that every smoker faces when he tries to give up smoking. Among other things, the herbal cures lead to positive mood swings and reduce the urge to light another cigarette.



One of the natural substances that can be used by people when they want to quit smoking is Lobelia, or Indian tobacco, an old and controversial herb that has recently become popular to smokers who want to quit the habit and cannot. Used for centuries as an expectorant that cleans the lungs, it was used for asthma, bronchitis, whooping cough, or pleurisy. Many uses are connected with Lobelia - relaxants, antispasmodics, diaphoretics, reducing inflammations and pain, poultices, hyperactivity, easing muscle tension or convulsions - which go back in history until its recent popularity today. Many believe it makes the taste of regular tobacco "repulsive" while other naturalists use it to clam the nerves and relax the body muscles, easing mild depression. Lately, current evidence suggests the herb Lobelia can produce similar effects on the human body as nicotine, yet is not addictive and helps eliminate the desire to smoke. There is trouble when it is overused, such as vomiting, drowsiness, weak pulse, and respiratory failure.



Another herb is the Mimosa tea ("mimosa hostilis"), a perennial evergreen shrub that is native to northeastern Brazil and also found in southern Mexico. The root bark is the choice part of the plant, traditionally used in the preparation of a psychoactive sacramental beverage. Giving up smoking may make you feel anxious, or give you a headache but a strong cup of Mimosa tea can boost your mood and help you calm down. It is not addictive and is recommended for use instead of anti-depressant medicines. Similarly, the traditional Chinese CaoSu herb diminishes the desire to smoke.



Smoking non-tobacco cigarettes look like regular cigarettes and are available in many flavors like burnt sienna and menthol. They offer the same sensation while smoking as regular cigarettes but are healthier because they don't contain nicotine or tar. However, you must consult your doctor before taking these or any herbal medicines, because many of them may contain substances similar to drugs. You must also eat lots of raw or lightly steamed fresh fruits and vegetables, drinking lots of water, fruit juice, herbal tea, etc, to flush out the nicotine. Try taking hot baths, whirlpool baths, and saunas. These make you feel better, and reduce the urge to smoke. Another way to fight the craving for nicotine is to chew on a large flavored toothpick, or squirt juice into your mouth. Similarly, drinking herbal tea, which is made from five different herbs, can help you to fight the urge to smoke.

Stop Smoking Herbs - Have You Tried Natural Herbs To Quit Smoking?

To stop smoking is hard, and most smokers cannot quit - and if they do - it is only for a short time. More and more people are getting into the natural way of doing things anymore, and using herbs to stop smoking is a very popular method for smokers today. Those who have been able to quit smoking with using herbs as a preventive, swear by them as a successful aid. They help in combating the withdrawal symptoms that every smoker faces when he tries to give up smoking. Among other things, the herbal cures lead to positive mood swings and reduce the urge to light another cigarette.



One of the natural substances that can be used by people when they want to quit smoking is Lobelia, or Indian tobacco, an old and controversial herb that has recently become popular to smokers who want to quit the habit and cannot. Used for centuries as an expectorant that cleans the lungs, it was used for asthma, bronchitis, whooping cough, or pleurisy. Many uses are connected with Lobelia - relaxants, antispasmodics, diaphoretics, reducing inflammations and pain, poultices, hyperactivity, easing muscle tension or convulsions - which go back in history until its recent popularity today. Many believe it makes the taste of regular tobacco "repulsive" while other naturalists use it to clam the nerves and relax the body muscles, easing mild depression. Lately, current evidence suggests the herb Lobelia can produce similar effects on the human body as nicotine, yet is not addictive and helps eliminate the desire to smoke. There is trouble when it is overused, such as vomiting, drowsiness, weak pulse, and respiratory failure.



Another herb is the Mimosa tea ("mimosa hostilis"), a perennial evergreen shrub that is native to northeastern Brazil and also found in southern Mexico. The root bark is the choice part of the plant, traditionally used in the preparation of a psychoactive sacramental beverage. Giving up smoking may make you feel anxious, or give you a headache but a strong cup of Mimosa tea can boost your mood and help you calm down. It is not addictive and is recommended for use instead of anti-depressant medicines. Similarly, the traditional Chinese CaoSu herb diminishes the desire to smoke.



Smoking non-tobacco cigarettes look like regular cigarettes and are available in many flavors like burnt sienna and menthol. They offer the same sensation while smoking as regular cigarettes but are healthier because they don't contain nicotine or tar. However, you must consult your doctor before taking these or any herbal medicines, because many of them may contain substances similar to drugs. You must also eat lots of raw or lightly steamed fresh fruits and vegetables, drinking lots of water, fruit juice, herbal tea, etc, to flush out the nicotine. Try taking hot baths, whirlpool baths, and saunas. These make you feel better, and reduce the urge to smoke. Another way to fight the craving for nicotine is to chew on a large flavored toothpick, or squirt juice into your mouth. Similarly, drinking herbal tea, which is made from five different herbs, can help you to fight the urge to smoke.

How to Use Herbs to Stop Smoking

Is it difficult to quit smoking? If you were to ask an MBA holder, the answer you would probably get is, "it all depends."



That's right. It all depends on many things. For some smokers it's easy. But for most, it is going to be a difficult process. To those who find it easy, the circumstances that led them to quit smoking can sometimes be quite sad.



Recently I made a courtesy phone call to an old school friend. Both of us were smokers since our school days. I was glad to learn that he finally quit smoking. But only after that massive heart attack which he experienced last year. He had to undergo surgery as a result of the attack. The doctor gave him two choices - he can either give up smoking or alternatively his life. For my dear friend, the decision to quit smoking was not really that tough after all, but only after the hell that he went through.



Seldom do we come across ex-smokers who were able to kick the habit easily. Most of them had to struggle before succeeding. Jenny, who I met recently, has spent a long time to give up smoking. Her effort seemed to be successful except that she now has a new problem to deal with - her additional weight. You see, she had been feeding herself with sweets and chocolates as substitutes to cigarettes.



She is not alone with this problem. Quite a number of ex-smokers gained extra pound either due to better appetites after they quit smoking or their tendency to consume sweets and chocolates as substitutes to satisfy their cravings for a puff.



But there is another way to quit smoking - using stop smoking herbs.



Stop smoking herbs are safe and easy to use. It contains a dose of the most effective herbal ingredients, formulated to alleviate the symptoms of nicotine withdrawal while cleansing the system of all smoking-related toxins. To break free from smoking, you need to break free from nicotine. Unlike other stop smoking patches, it is all natural and do not contain any nicotine. It will eliminate nicotine, rather than replenishes, the level of nicotine in your body, helping you break the habit. Used in conjunction with the proven cessation program, stop smoking herb can help you be free of tobacco in thirty days or less.