8/27/2013

In this article I'm going to explain how to stop smoking with natural herbs. If you're reading this, you probably understand that Nicotine Replacement Therapy isn't the best option you could be using. It's shown low success rates, as users are still giving themselves the very thing they're trying to become free of which makes the quitting process longer and harder. Stop smoking with natural herbs are one of the best ways to aid you in the process because they'll lessen the cravings you normally would get and also treat the physical withdrawal symptoms that make most people quit within the first few weeks. Listed below are the more popular herbs many take to help break free of their addiction.



Lemon Grass Powder



When quitting, many usually experience drastic changes in how they feel. They'll deal with nervous tension, restlessness, insomnia, and general increased stress. Lemon Grass Powder is a popular herb to help combat these withdrawal effects. It is widely used as a sedative to help calm your system and promote relaxation to your system. This will help to make the quitting process a whole lot easier when you don't have to deal with these effects.



Bayberry Root Powder



Bayberry Root powder is another thing you should taking to stop smoking with natural herbs. One of the main withdrawal effects many face when trying to quit is cold symptoms. This includes sore throats, coughing, and others indicator of respiratory problems. Its a huge pain when you have to deal with these symptoms alongside the intense cravings and psychological challenges you would normally go through. One of the most popular herbs that people use when quitting is Bayberry Root Powder. This is a taken from a the bark of a bayberry root, where it mainly grows in the Eastern and Southern US. This is herb is especially useful for you because it will drastically prevent colds and flu because it helps to strengthen your immune system.



What You Need To Understand



Lobelia Powder is probably the most important herb you should be taking. This is because it gives your nervous system similar effects of what a cigarette would. It will relax your system and drastically reduce the intense cravings which is one of the main reasons why people can't quit.



Although I've only described three herbs, there are many others that you should be taking to stop smoking with natural herbs. Its a bit unrealistic to individually take each herb in the right amount since there are so many you should be taking. I suggest you consider looking into herbal stop-smoking pills. These are so popular because they're made up of so many of the various herbs you should be taking. They're given in the most effective quantities to give you the herbs in the most potent amount. Because of this, the success rates with these sorts of pills are much higher compared to the traditional nicotine patches and gums.
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