As an ex smoker I can tell you right off the bat that nicotine withdrawal can be tough. The cravings to smoke combined with irritability, crankiness and fatigue can be overwhelming. We all know smoking is harmful to our health and most smokers want to quit. Now, for those committed to quitting there's good news. Nicotine replacement aids can ease the torment of withdrawal symptoms and help beat tobacco addiction!
Everyday newer and improved products to help you stop smoking are hitting the market. First, understand how they work so you can choose the one right for you.
As you smoke, nicotine from your cigarette causes receptors in your brain to release several chemicals, including dopamine, which cause most of the positive feelings you associate with smoking. When you stop smoking, the lower levels of these chemicals cause the often miserable symptoms of nicotine withdrawal.
By continuing to stimulate the release of low levels of dopamine and other chemicals in your brain when using a new and improved nicotine replacement product, you will decrease your craving for nicotine and also decrease your other symptoms of withdrawal!
Makes sense, right?
Now that you know how they work, choosing the right aid for you will be the next step. Every smoker's quitting challenge is different. What works for one may not work for another. The aids are available in different forms such as a patch, lozenges, gum, inhaler and sprays. The sprays worked for me because of their convenience but as I said, each smoker is different. The answer to your own personal quest can be as close as a website. If one doesn't work for you, stay focused, motivated and try another.
You've made the first major step by committing to stop smoking. Now equip yourself with an effective nicotine replacement aid and you're on the way to winning the most rewarding challenge of your life. You're going to feel better, look better and be rightfully proud of yourself. I did it and you can too!
Everyday newer and improved products to help you stop smoking are hitting the market. First, understand how they work so you can choose the one right for you.
As you smoke, nicotine from your cigarette causes receptors in your brain to release several chemicals, including dopamine, which cause most of the positive feelings you associate with smoking. When you stop smoking, the lower levels of these chemicals cause the often miserable symptoms of nicotine withdrawal.
By continuing to stimulate the release of low levels of dopamine and other chemicals in your brain when using a new and improved nicotine replacement product, you will decrease your craving for nicotine and also decrease your other symptoms of withdrawal!
Makes sense, right?
Now that you know how they work, choosing the right aid for you will be the next step. Every smoker's quitting challenge is different. What works for one may not work for another. The aids are available in different forms such as a patch, lozenges, gum, inhaler and sprays. The sprays worked for me because of their convenience but as I said, each smoker is different. The answer to your own personal quest can be as close as a website. If one doesn't work for you, stay focused, motivated and try another.
You've made the first major step by committing to stop smoking. Now equip yourself with an effective nicotine replacement aid and you're on the way to winning the most rewarding challenge of your life. You're going to feel better, look better and be rightfully proud of yourself. I did it and you can too!
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