Stop Smoking Programs Review - Patches, Pills and Injections

There are so many ways to quit smoking but how do they all work and where should you start?



Patches, pills or injections? How about all three at the same time, will that work? Let's educate ourselves about these programs and see how they differ.



Patches



Patches are a type of nicotine replacement therapy. The idea is that you switch immediately from smoking cigarettes to using patches. Then, over a 12 week period, you reduce the dose of the patch until eventually you stop taking the low dose and, in theory, you don't need to start smoking again.



So how do they work? Well, a patch is like a small band-aid and you slap it onto a fatty part of your body. Usually people will stick one on the upper arm but you can even put them on your backside!



You should only use one patch a day and don't sleep with it on overnight. Each day, you should put the patch on a different part of the body so switching arms each day could work.



Pills



Surprisingly, pills to quit smoking have not been around for very long. But recently there are two pills that have been used to treat smoking.



The first one is Zyban and the second is Chantix. What is the difference between the two? Chantix is said to have a higher success rate at quitting than Zyban but the drawbacks are an alleged higher incidence of side effects. For instance nausea but also more serious side effects.



They both work on the brain chemistry to reduce the pleasure of cigarettes and the cravings for cigarettes so they make quitting much easier. You are not supposed to quit as soon as you start taking them but after about a week.



Injections



The idea of having a stop smoking program that just involved a couple of shots every now and again sounds enticing. What if we could cure smoking in the same way that we could cure diseases?



Currently, there are no approved stop smoking shots available on the market but there are many under development and in trials that will probably be available within 5 years.



They will work in a very similar way to the pills - they will cut the cravings and the perceived enjoyment from cigarettes. They are not a true vaccine because there is no production of antibodies in your body so the effects are not permanent.

Do Stop Smoking Patches and Pills Really Work?

The million dollar question many people who want to quit smoking ask is, "Do pills and patches really work for quitting smoking?" Depending on whom you ask, some will say yes, while others will say no. The bottom line: It depends on the type of smoker and the type of addiction/habit they possess with their nicotine consumption.



First, the premise of both the patch and the pill are to supplement the individual with lower doses of nicotine and gradually wean them off the substance-nicotine.



Most Smokers are Not Physically Addicted to the Nicotine Alone:
The premise is all fine and dandy, but here in lies the rub...most smokers are not actually physically addicted to the nicotine alone, but also the mechanics of smoking. The actual act of smoking has become a way of life and a normal, daily functioning routine.



By taking a pill you may satisfy the craving for nicotine but you don't fulfill the desire to part-take in the act of smoking a cigarette. This is where the true dilemma for using nicotine replacements like patches and pills begins.



Many individuals who are trying to quit smoking, who opt to use the patch open up a fresh can of worms crawling with danger. This danger is actually increasing levels of nicotine consumption! You see, even though individuals using patches and pills are getting their dose/fill of nicotine, they are not getting their fill of lighting up, habitually smoking and/or socializing with the cigarette in hand.



Idle Hands are Evil Hands:
Have you ever heard of the expression, idle hands are evil hands? What this leads to is the need to actually smoke, not for the nicotine, rather for the fulfilling of the actions-the routine of manipulating a cigarette.



What happens is the potential for an individual to actually load their body up with excessive levels of nicotine.



Ironically, if they didn't possess a physical addiction to nicotine to begin with, the longer they engage in this behavior, the more likely they are going to develop the physical component for nicotine!



In theory, the pills and patches sound great. Plaster a patch on your body or pop a pill in your mouth and presto, the urge to smoke is gone! However, this is not usually how it works. The pills and patches will only be effective on their own if the individual has a nicotine addiction and not a cigarette smoking addiction per se.



Therefore, if they were a tobacco chewer only, it might be highly effective. Then again in this case, if the tobacco was chewed in a rewarding social light, then the pill and patch probably wouldn't work alone for them either!



Implement a Complementary Behavior to Compensate:
In order for the pill and patch to be close to effective, the individual needs to implement some kind of complimentary behavioral strategy to compensate for the actions of smoking. For example, say the individual opted to use the patch; they might be inclined to chew on carrot sticks, a tooth pick or something else every time they felt the need to light up. Their body is already getting the nicotine, but their mind isn't getting satisfied fulfilling the rote action of smoking.



Can pills and patches really work if you put all your ducks in order?



Yes, but it is extremely important for the mind to be retrained throughout the process of smoking cessation. You can try all of the magical pills and potions until the cows come home, but you need to develop a set of positive behaviors to replace the negative actions of smoking. Modifying your behaviors are the ducks which need to be lined up!



And being successful at modifying behaviors is what most smokers find the toughest and why many eventually seek professional help.

Smoking Cessation Pills - Do They Work?

Smokers like the idea of smoking cessation pills. Studies in America have shown that 80% of smokers think they should quit. Many of them think that smoking cessation pills have the answers they are looking for as they offer that potential miracle cure that will take the pain, anguish and torment of smoking cessation away from smokers. But is this really the case?



There are a number of treatments available to aid smoking cessation in the form of smoking cessation pills. There are also varying degrees of success associated with each type. The two most common types of smoking cessation pill that actually do have an effect are explained here.



The first smoking cessation pill I would like to consider is probably the best known; zyban. It was developed in the 1970s as a treatment for depression when it was marketed as wellbutrin. When researchers were conducting trials of the drug, they found that the test patients were reporting quitting smoking at a significant rate. This lead to further studies where the sole focus of the study was to determine the impact of wellbutrin on smokers.



Many studies have been completed since and it is commonly agreed now that 16% of smokers, who try to quit smoking using wellbutrin as their smoking cessation pill, will succeed after one year. I.e. they will quit at some point be smoke free one year after the course of treatment has been completed.



It is not known how zyban works specifically, but it is clear that it interferes with the normal brain chemistry associated with nicotine addiction.



The side effects most commonly reported are similar to the side effects suffered by any person quitting smoking. These side effects may be from the drug zyban itself or they may be from nicotine withdrawal. Significantly, any alcohol, heart or blood pressure problems will need careful consideration by your doctor if you wish to use zyban.



The most significant side effect associated with zyban is the 1 in 1000 siezure rate. This can be life threatening so is a serious consideration for any would be quitter. You dont want to kill yourself trying to quit smoking after all!



The second smoking cessation pill I would like to consider is the new kid on the block. It is called varenicline and marketed as chantix in the US and as champix in the UK.



Pfizer, the manufacturer has claimed a 44% success rate in smoking cessation studies but there has been much criticism of their claims. Significantly, when Pfizer have sponsored studies into the effectiveness of chantix as a smoking cessation pill, they have been very stringent on which smokers are allowed into the group. It is thought that hardcore smokers or people who have serially been unable to quit smoking have been excluded in order to bump up success rates.



Independent reviews of all chantix studies have shown the truer success rate of chantix as a smoking cessation pill as being about 22%. This is not a huge success rate when compared to the claims initially made by Pfizer!



The most commonly cited side effects associated with chantix are those of nausea, sleep problems and weird dreams or nightmares. The other significant side effects are shared side effects found from nicotine withdrawal.



Due to the high rates of nausea, stomach cramps, feeling bloated, constipation or diarrhoea associated with chantix, up to 30% of patients have to abandon the treatment. Not mush fun if you have shelled out $300 for your smoking cessation pills only to find you cannot take the drug after all!



My advice is that smokers should try any non-pharmaceutical methods to quit smoking before they turn to smoking cessation pills such as chantix or zyban. Not only is there hypnosis that is very commonly known and probably as effective as chantix, there is also cognitive behavioural therapy that has very high success rates thought to be well over 50%.



As ever, every time you fail to quit smoking, you are one step closer to success. Never stop trying to quit.

Pills To Stop Smoking

There are a number of ways to quit smoking. What I puzzle about is the use of pills. Let me explain. Most people can quit using an adaptation of Emotional Freedom Techniques. Others may choose a different natural method like the Alan Carr method or hypnotherapy. In my mind, when all else fails, then taking a pill with awful side effects is a really good bet. It must certainly be better than smoking. However, in my mind it is a last resort rather than the first port of call.



Many people report that some of the pills when taken in the morning makes them nauseous for one to three hours. This is even when taken with breakfast so it is not a matter of an empty stomach. The pill at night gives many people insomnia, weird and sometimes disturbing dreams, or a terrible thirst. Other symptoms reported include headaches and loss of libido. Other symptoms include nervousness and insomnia, as well as dry mouth. Quite honestly, if I was still a smoker, I would probably not tolerate the pills very well and wish for a gentler solution. It really must be hard for most people to go for something other than what their doctor recommends. I know it was for me.



As well as hitting the smoking at the root of the problem or at least giving the smoker stopping strategies for life, natural methods not only come without side effects but continue working even after the treatment has stopped. Any visit to a stop-smoking forum will reveal all the smokers who have stopped time and time again with the pills, patches and gum, only to start again. And most people who know smokers will notice them quit time and time again using measures that do not last.



In my stop-smoking practice, only natural methods are used. Having said that, I do encounter the odd client who needs much longer to quit than average and is not willing to attend sessions for longer than average. In this case, I recommend that they go to their doctor and get medication. There is a time and place for everything. And there is a right solution for everyone. If only every doctor were able to offer an excellent natural solution as the norm, with pills as a backup should the smoker have too many issues in the way and need longer than average to quit.

Quit Smoking With Herbal Pills

Because of the physical and psychological addiction to cigarettes, smokers find it difficult to quit smoking. The physical addiction is the addiction of the smoker to nicotine and the psychological addiction is the emotional attachment the smoker has to cigarette. These two factor put together makes it hard for a smoker to easily quit smoking. Most people quit and find themselves relapsing back into the habit, because of withdrawal symptoms created from the abstinence from cigarette. A therapy seems to be a way out, because it provides treatment to the different sides of this addiction. The herbal treatment to quit smoking is a good example of such quitting therapies.



Herbal pills have been formulated using special ingredients to deal with the addiction to smoking. It works by creating an excitement in the patient which helps him/her forget the emotional attachment to smoking, the physical addiction to nicotine is also handled since the withdrawals symptoms felt are also handled by the herbal ingredients in the herbal pills. This method is the safest way to quit since there are no side effects to this treatment; this is because all the ingredients used are purely natural having no negative effect on the patient no matter the past medical history.



Records have shown that this is a potent method since it is highly active in the body, producing a feeling of gratification and thrills that replaces the feeling initially derived from smoking. Whenever the urge comes one can take the pill and before long the urge to smoke will be completely eradicated. Patients that use this method have quit smoking within six weeks of treatment, showing the effectiveness of the use of herbal pills to quit smoking. You can browse the web for different herbal pills to use, check the track records to really know how potent the pills is before using it.

10 Ways To Quit Smoking - Without Patches, Drugs Or Pills

Out of curiousity, I had to know what the most successful ex-smokers have done. There are 10 ways to quit smoking and they really quite easy to do. Keep an open mind and spend the next 10 minutes of your time picking a few methods down on paper.



Here are the top 10 ways to quit smoking for good.



1. Chew Gum



Items like carrots, bread-sticks, hard candy, chewing gums and even straws can give you something to "stay busy" when you really crave a cigarette.



2. Pick Up An Active Sport



Try to go for some exercise like running or a certain sport whenever you really want a cigarette and avoid spots where you normally smoke.



Not only does it keeps your mind off smoking and more energy but also helps you control your weight. A nice 3-in-1 benefit for you.



3. Floss Everyday



This may sound amusing to you, but just think about it. You'll save money, smell better (by keeping mouth plaque at bay), you will be healthier. What else could be better?



4. Brush Your Teeth Often.



Among the top 10 ways to quit smoking, this definitely goes hand in hand with method 3. Imagine white flashy teeth and the sexy gums to show when you smile.



5. Get Stuck On Eating Chocolate



Besides being sweet, it is more fun I tell you!



You definitely will not get toothache since you're already brushing and flossing your teeth regularly. Milk chocolate is one of your snack foods that is least likely to contribute to tooth decay, since it contains phosphate and other minerals. Don't drool.



6. Keep A Pen



Or a pencil handy. So, every time you get a real craving grab a hold of the pen or pencil like it was a cigarette. If you could get yourself a stick of gum like mentioned in method 1, chew on it.



7. Drink Lots Of Water



Just drink water regularly. You will agree that this method would be the most common among the 10 ways to quit smoking. In fact, water will help flush nicotine from your system and reduce the intensity of withdrawal symptoms.



8. Avoid Caffeine After 6pm.



Okay, I love coffee too. However, this is an actual contribution from a fellow ex-smoker. Studies show that, people who have high blood pressure are likely affected by the combined effects of smoking and drinking coffee. Why after 6pm? Start here.



9. Cold Turkey?



Here's a little something you can do as an alternative, instead of smoking when you get up and after breakfast, smoke after one or the other. Cold turkey is not something I want to push to you as one of the top 10 ways to quit smoking. That's why you have an alternative here.



10. Don't Put It In Your Mouth



Don't light it. You know what I mean.



These are the most popular and recommended 10 ways to quit smoking genuinely expressed from the heart. Start living that smoke free life you always wanted starting today.

Quit Smoking Cold Turkey - You Don't Need Pills!

Quit smoking cold turkey success rates are reported to be as low as 5%. I have been wondering why this is so and whether or not it is true. And I think I have an answer for why people think quit smoking cold turkey is such an ineffective way of giving up the smokes.



In my definition, quitting smoking cold turkey means not using anything other than your own ability to overcome the need to smoke. This means no use of varenicline, (chantix and champix), zyban (wellbutrin and bupropion), nicotine patches, gum, lozenges, tabs, nasal sprays or inhalers. You should not be using acupuncture, laser therapy, silver acetate sprays, aversion therapies, chain smoking, hypnosis, clonidine, opoid antagonists, anxiolytics, anti-depressants, nicocure, nicobrevin, lobeline or mecamylamine - to mention a 'phew' of the options!



When you think of someone quitting smoking cold turkey, it is the sudden cut off from cigarettes without any support other than ones own mental prowess over the problem of nicotine addiction.



Quitting smoking cold turkey does not rule out the use of educational materials to understand your relationship both with cigarettes and your number one enemy, nicotine.



In the many years that I tried to quit smoking before realising the secret of quitting smoking, I found that I was unable to overcome the evil weed because I had not learned how to quit smoking before trying to do it. I had read all the common materials and the pamphlets that came with my nicotine patches and pills and inhalers! Nothing, nada, zip in there taught me how to quit smoking.



We often read that certain products offer highly successful quit rates when compared to cold turkey quitters but what we are not being told is that the cold turkey quitters aren't even getting any help to quit smoking in these studies.



If you take 20 smokers and leave them alone for a year, chances are that one will quit smoking, even though over 14-18 of them wants to quit smoking.



In most studies comparing the latest quit smoking drug, the 'control group' (the cold turkey group) are just told to quit smoking. They may be given some sugar pills or some sticky patches (without nicotine) but they are normally just left to their own devices. No surprise then that they all fail miserably with only about 5% successfully quitting.



There is a difference between being told to quit because it is bad for you and being advised to quit and 'this is how you do it'. Let me use an analogy.



Imagine, without any computer knowledge at all, you were given the task of setting up a company human resources database. You were placed in front of an internet enabled computer and given a week to complete the task or you would be assured an early death. How many people could do it?



I reckon about only a tiny fraction would be able to apply themselves to the task and complete it. Most would fail miserably, just as smokers do when they try to quit smoking without any support or education or advice.



You see, there is always a small percentage of the population could succeed in any task set them. Not always the same 5% of course, depending upon the task, but there are always some that will just knuckle down, apply themselves and figure out how to do it. For the rest of us, we need help in the form of guidance and instruction.



Quitting smoking requires motive, means and opportunity.



Your motive to quit smoking should be the never ending torrent of medical and general opinion pointing out what a futile and self destructive act smoking tobacco is. The health risks are just preposterous!



You means to quit smoking is the need to learn how you should do it. It is not best achieved with some of the pills or potions or any of the other interventions I mentioned earlier in this article. Studies have proven that over 85% of long term quitters, quit using nothing more than education and attitude as their main means of achieving a smoke free life.



Finally, your opportunity is now. Most smokers will carp on about quitting this week or this month or this year, as not being the right time to quit. That, I am afraid is a load of rubbish. The usual birthday, wedding, stress excuses are merely excuses to keep on smoking, they are not reasons to not quit - there is a difference! The best opportunity to quit smoking by any means including cold turkey is right now!



Never stop trying to quit.

The Number One Way to Quit Cigarette Smoking - Stop Smoking Cigarettes Without Patches Or Pills

I know that you may be thinking that trying to quit cigarette smoking seems impossible because I know that I did. You see, those evil cigarette company executives sit around their shiny, expensive table thinking of ways to make more addictive cigarettes and more people to smoke them and suffer.



But there is a light at the end of the tunnel, and it doesn't involve wasting lots of time and money on the patches, pills, and nicotine supplements. I was extremely skeptical about smoking addiction cures as I was a smoker for 25 years - more than half my life - and I had tried all of those ways above and more to try to kill this deadly habit.



Before I tell you what this is which I know will change your life so much as it did mine, read about this tip that I found out helped me a lot on my journey to quit cigarette smoking.



1) Dig deep and find a reason other than your own, personal health's sake to quit for.



Now I know that you know that smoking is very bad for your health and I know that you're tired of hearing about that all of the time, because, it's not that we smokers smoke because it's bad for us.



But just do some soul searching and find someone who you love or care about to quit for...whether it's your parents, wife, husband, kids, boyfriend, girlfriend, friends, or just so you can enjoy your retirement more and live longer. Find a reason to quit cigarette smoking other than yourself. You'll be surprised how much that will work for you as it did for me.



My reason to quit was for my wife and kids. I found out how much money I was wasting on killing myself with those cigs every week and now use that money to put into my kids' college funds. Quit for someone you love.

Quit Smoking Pills

There is a whole raft of quit smoking pills available on the market these days. Most of them are advertised as being a 'cure-all' for your woes as a smoker and will alleviate all of your concerns about quitting smoking. They come in two main forms - pharmaceutical types made by the big drug companies or 'snake oil' types made from 'magic' ingredients. However, I have my doubts about the need for pills at all.



Unfortunately, smokers are a pretty desperate bunch when it comes to trying to quit and anyone offering quit smoking pills has got a fair chance of making a sale. Having said that, one of my own edicts for people trying to quit smoking is to just keep trying and try as many methods as you can until you succeed.



Why do I advocate such a stance you may ask? Well, whether it be through sheer willpower, quit smoking pills, hypnosis, acupuncture, laser treatment or my own cognitive behavioural therapy approach, the benefits of quitting smoking are just so extensive, I implore all smokers to keep trying to quit.



I know most smokers are reluctant to spend money on products to help them quit, but from a logical point of view, it makes a lot of sense. Spending money on products may seem tedious but even if it costs $1000 to find 'the cure' that works for you, it is still less than half of a years smoking costs. And you get all the benefits of quitting smoking which are worth years of extra life!



However, whilst I think smokers should persist in finding 'a cure' that works, I am somewhat reluctant to recommend using medication and 'herbal' remedies. Why is this?



Well, smoking is an addiction to nicotine and smokers only smoke cigarettes to get at the nicotine. Despite cigarette smoke being so toxic, smokers are 'conditioned' to enjoy smoking because of the nicotine buzz that comes with it. The cigarette is not pleasurable at all, but the nicotine is because of the way it has established itself as a part of a smoker's brain chemistry.



Quit smoking pills are generally thought to interfere with the brain chemistry in smokers heads. Brain chemistry in smokers is different from that in non-smokers and that is why smokers smoke. Their brain chemistry is different, and it was made different by smoking! It is a chicken and egg, egg and chicken kind of thing!



The pharmaceutical quit smoking pills most commonly known to aid in quitting smoking are Zyban and Chantix. Zyban is also traded as wellbutrin or bupropion and Chantix is also marketed as Champix and varenicline.



Whilst the exact processes that go on to discourage smoking with these products are not known, there is obviously some activity because both Zyban and Chantix are known to improve a smoker's ability to quit smoking. The downside is that they also have side effects, as is common with many pharmaceutical drugs. Zyban and Chantix should only be considered after consultation with your doctor.



The effectiveness of both of these drugs has been studied extensively although as drug companies fund drug studies, there is a pre-disposition to find in favour of the effectiveness. Despite the pharmacological effects these drugs have, they are always prescribed alongside some form of counselling or advice. If they were capable of achieving great results without the support, I would believe in them - but they do not work without counselling help.



Alternative quit smoking pills are marketed on the internet and elsewhere. These generally make lurid claims about their effectiveness at quitting smoking. They are often described as herbal remedies and may contain 'proprietary' substances. This in my opinion, is all snake oil!



Again, like the pharmaceutical quit smoking pills available, snake oil solutions are sold with quit smoking guides to change the way you think about your relationship with cigarettes. This is the crux of quitting smoking though. People think they need a pill or a magic potion to achieve their goal but they don't. I believe people just need to focus their minds on the problem at hand and they can overcome it.



If you start out trying to quit smoking thinking that you need the support of a drug, you already think that quitting smoking requires 'outside help'. It doesn't. If you stop thinking it is going to be difficult to quit smoking, do you realise it just might be a bit easier to quit?



Finally, whichever method you use to quit smoking, my most important piece of advice is that if a 'solution' fails, try something else. There are over 50 ways of quitting smoking and quit smoking pills is just one of them. Never stop trying to quit.

Stop Smoking Programs Review - Patches, Pills and Injections

There are so many ways to quit smoking but how do they all work and where should you start?



Patches, pills or injections? How about all three at the same time, will that work? Let's educate ourselves about these programs and see how they differ.



Patches



Patches are a type of nicotine replacement therapy. The idea is that you switch immediately from smoking cigarettes to using patches. Then, over a 12 week period, you reduce the dose of the patch until eventually you stop taking the low dose and, in theory, you don't need to start smoking again.



So how do they work? Well, a patch is like a small band-aid and you slap it onto a fatty part of your body. Usually people will stick one on the upper arm but you can even put them on your backside!



You should only use one patch a day and don't sleep with it on overnight. Each day, you should put the patch on a different part of the body so switching arms each day could work.



Pills



Surprisingly, pills to quit smoking have not been around for very long. But recently there are two pills that have been used to treat smoking.



The first one is Zyban and the second is Chantix. What is the difference between the two? Chantix is said to have a higher success rate at quitting than Zyban but the drawbacks are an alleged higher incidence of side effects. For instance nausea but also more serious side effects.



They both work on the brain chemistry to reduce the pleasure of cigarettes and the cravings for cigarettes so they make quitting much easier. You are not supposed to quit as soon as you start taking them but after about a week.



Injections



The idea of having a stop smoking program that just involved a couple of shots every now and again sounds enticing. What if we could cure smoking in the same way that we could cure diseases?



Currently, there are no approved stop smoking shots available on the market but there are many under development and in trials that will probably be available within 5 years.



They will work in a very similar way to the pills - they will cut the cravings and the perceived enjoyment from cigarettes. They are not a true vaccine because there is no production of antibodies in your body so the effects are not permanent.

Stop Smoking Pills

Smoking is a horrible addiction that affects millions of people. Many times people spend years trying to quit. Popular solutions include nicotine patches and gum. While many times they do work, they also contain nicotine. It's the smoke and tar that causes cancer, not the nicotine. However the nicotine is the part of cigarettes that are addictive. These methods work by providing the body with nicotine, while keeping it away from the harmful chemicals. However, many people want to quite the addiction all together. What's the use of quitting when you'll just end up being addicted to the gum? But now there's hope. Recently a stop smoking pill has been introduced that will help you control your desire to smoke and contains no nicotine whatsoever. Now it's possible to be free of the addiction all together.



Zyban was the first pill on the market and is the most popular. Many people will remember this as a way to treat depression. Zyban gives people the same type of feeling as smoking by increasing levels of norepinephrine and dopamine. Don't worry there are other alternatives. Varenicline (or Chantix) is a newer drug on the market. It works the same way as Zyban does. In both cases it's recommended that you start taking the drugs a week or 2 before you try to quit.



Both of these drugs can have some pretty harsh side effects. This is why it's important to consult your physician before taking any medication. He'll be able to advise you on the proper dosages and if they'll react with any other medications you may be taking.

Non-Nicotine Pills to Help You Quit Smoking

In this article I'm going to get into non-nicotine pills. If you are thinking about quitting, non-nicotine pills are one of the best ways that can help assist you in the difficult stages of quitting.



Before I get into the details of non-nicotine pills, I want to make one thing clear. Above all, the hardest aspect of quitting is not so much of physical component, yet the psychological test your going to be under, especially the first 3 weeks. All the stop-smoking products out there won't do any good if you aren't 100% focused and committed to quit. If you are mentally ready, then they are your best option.



Why Non-Nicotine Pills Are Important



Quitting cold turkey is by far the best way to quit smoking for the long run. This is because you have to completely separate yourself with the very thing that's keeping you addicted to cigarettes - nicotine. The reason why nicotine replacement therapy (NRT) has shown low success rates to its users is you're still giving your body a chance to continue its cravings and keep the addiction. Trying to quit with patches, gums, and the like is usually a long, hard, and slow process because your cravings ever so slowly goes away.



Stopping your nicotine intake all together is a bit harder for the first few days, but your cravings will dramatically disappear faster compared to nicotine replacement therapy. What non-nicotine pills are great for is that it will take the physical withdrawal symptoms away while you quit, which is extremely important during the first week of quitting. Its like quitting cold turkey, except with a lot less of the pain associated with doing such.



All Natural Pills Is The Best Option



Manufactured non-nicotine pills have shown handle your cravings and to release dopamine into your body (which is what nicotine does) for you to handle the stress involved in quitting. Zyban and Chantix such products. The reason I don't recommend using these is because although they'll take away some of the physical withdrawal symptoms, they bring with them pretty nasty side effects such as nausea and insomnia. So your basically replacing one set of bad side effects with another.



I recommend using all-natural pills because they'll accomplish exactly what manufactured pills such as Zyban and Chantix does, but without the harsh side effects. This is because these pills are composed of all natural ingredients. They'll combat the withdrawal symptoms of quitting without using nicotine, and you won't see any side effects from the drug itself. Its the best way to put your body in a position to best get through your addiction.

Stop Smoking Without Medication - How to Stop Without the Patches, Pills, Gum, and Lozenges

To some, it is hard to stop smoking without medication. The thought of trying to quit without using nicotine replacement therapy is frightening. But there are a few things you need to know before you purchase these products.



For starters, you should consult your doctor before you make any sudden changes in diet or exercise. You should definitely let her know that you plan to stop smoking and she will inform you of any problems you may face. She will know the pro's and con's of nicotine replacement products and will be able to help you decide what is best for you. 



To combat your addiction to nicotine you have to understand that there is two forms of the addiction that you will have to fight. The physical addiction and the mental addiction. Each has its own problems and weaknesses. You just need to know how to fight them.



The physical addiction is easy to fight. Simply replacing cigarettes with a nicotine replacement product will usually make the physical addiction happy on its own. Some people will carry a pencil or pen in their hands since it has the same general shape. Others will chew on a straw to curb the need for something in your mouth. There are many more ways to fight the physical addiction, you will likely end up finding your own method to beat it. 



In order to stop smoking without medication you will have to face the mental addiction head on. This is where you will need an abundance of willpower to overcome your cravings. The mental addiction is responsible for the desires of the physical addiction as well, so ultimately your final battle will be here.

Pills to Quit Smoking - Real Advice to Help You Stop

In this article I'm going to cover pills to quit smoking. If you are trying to quit, I understand how difficult it can be. For most people that have managed to quit for good, they've said it was one of the hardest things they've ever had to do. This is because for smokers that have had their habit for years, their body is completely dependent of nicotine. They need it to feel normal. One of the best aids that you can take to help you break free of your nicotine addiction is stop smoking pills. This is because of a few key reasons. They don't contain nicotine, which means the pills will help to minimize cravings and withdrawal symptoms without using nicotine. This will make quitting ultimately faster, and more effective in the long run. Here are a few of the most popular pills to quit smoking.



Chantix and Zyban



These pills are manufactured drugs made from big corporations (Pfizer and GlaxoSmithKline). They work by giving your body many of the same effects nicotine would. Nicotine reaches your brain through your blood stream and attaches to certain receptors. Once nicotine is attached to these receptors, your brain releases dopamine into your body. Dopamine is responsible for the pleasurable, happy feeling you experience when you smoke. These drugs work by blocking your receptors so they cannot attach to the nicotine, while still releasing dopamine into your body. This will ultimately lessen the cravings you get which makes it a huge aid to quit smoking. The reason I am not a big fan of these drugs is because of the nasty side effects that most people experience when they take it. Since these are manufactured drugs, the side effects can get pretty bad. For example, 30% of all users will experience intense nausea and many other users will experience insomnia. Although these drugs will help to decrease your cravings and take away some withdrawal side effects, they'll add a set of their own which will also make it hard to quit.



Nicocure



Herbal pills are the best option I would go with to quit smoking. This is because these pills are all-natural and won't have any side effects. One big concern may think when they hear about herbal pills is how effective they are dealing with cravings and withdrawal symptoms compared to most conventional aids. They are just as effective as patches, gums, and non-herbal pills. For example, one of the main ingredients for these pills is Lobelia inflata (aka indian tobacco), this will give your body similar effects of smoking, which dramatically lessens your cravings. They'll also include many other herbal components that deal with each individual withdrawal symptoms such as anxiety, cold symptoms, tenseness, etc. The best I would go with is Nicocure, I've only heard positive reviews from this product from review sites, forums, and customer feedback.

Herbal Pills to Quit Smoking

In this article I'm going to talk about herbal pills to quit smoking. If you are thinking about quitting, herbal pills are one of the best options you should consider. There are a ton of benefits in natural medicine that you can't find in any other stop-smoking aid, below is a description of such benefits.



Quitting Without Nicotine



As you know, nicotine is the single reason why you're addicted to cigarettes. Nicotine is responsible for the pleasurable relaxed feeling when you smoke. It releases dopamine into your body which causes these feelings. Your body has gotten so accustomed to Nicotine that it depends on it to feel normal. The best way to break free of nicotine is to completely stop taking it. Although nicotine patches and gums are popular, they actually have a high failure rate because you are still giving our body what you shouldn't. Herbal pills to quit smoking are so effective because they'll give your body similar effects of smoking, without nicotine. This makes it a lot more effective to quit smoking, and lot less painful during the first week or two.



No Side Effects



Most non-natural stop-smoking drugs have pretty bad side effects which will only complicate this process. For example, there are common side effects with a drug from the Pfizer brand called Chantix. Intense insomnia and nausea is the most common side effects that a large portion of users experience.



Since all-natural pills are taken from its source, you won't experience any harmful side effects you would with many stop smoking drugs. When you are trying to quit, the first few weeks are extremely taxing on your body. You want to be in a position where your body is in the most comfortable state to handle the rigors of breaking free of its addiction. Herbal pills will effectively take away your nicotine cravings and negative withdrawal symptoms, without adding any of its own side effects.

Do Quit Smoking Pills Work?

Americans are a pill popping people. If you have a headache - take a pill. If you have a back ache take another pill. When it comes to Zyban quit smoking you can probably guess that it comes in a pill form also. Taking pills are easier than many other routes of administering drugs. There are some people that have conditions whereby they cannot swallow. Sure they swallow a nice juicy piece of steak any day of the week. But when it comes to pills, they cannot swallow them.



For several years now the FDA has approved Zyban for use as a stop smoking pill. This really has taken the industry by storm and laid the foundation for other more advanced stop smoking aids. Both the American Medical Association and the Osteopathic Medical Association doctors have used Zyban successfully for years.



Just because you take this pill does not mean you'll simply stop smoking. Quitting smoking takes tons of effort and various interventions are essential if you want to be successful with it.



The chemical name for Zyban is Bupropion. It is used and marketed under a few names in the United States. Wellbutrin which is an antidepressant. And Zyban - the stop smoking pill.



If you smoke and want to quit and your doctor prescribes Zyban this does not mean that you have other mental problems that he or she is trying to address. Depression, Attention Deficit Disorder, sexual dysfunction, insomnia are all proper uses for this class of drug.



When you look at Zyban for a quit smoking program aid it is highly effective. However, you need to be aware that some side effects are possible. They are:



Headaches



Constipation



Dry Mouth



Nausea



And Tremors



None of them are all that distressing but you at least need to be aware of them should any of them occur with you. Should that be the case notify your health care provider as soon as possible. Stopping smoking is great but you could possibly avoid some adverse experiences by switching to another treatment like Chantix for example.



By quitting smoking you are making a huge step towards improving your life and your health. Congratulations and good success to you!

Quit Smoking Pills - Do They Really Help?

The world today has become so easy and everybody is looking for the easiest and fastest way to get things done, the need for stress free methods of achieving a desired goal is ever on the increase with the constant advancement in technology. This has also affected the treatment of the addiction to cigarette, smokers are out there looking for the easiest and fastest way to quit smoking, so, I believe that is the reason behind the production of pills to quit smoking.



It is no longer the effective or reliable way out; rather, it is the fastest and easiest way out. It should be noted though that the fastest and easiest way might not be effective and reliable; also the effective and reliable might be slow and difficult. Do not look for the easy and fast way, but for the effective and reliable, preparing your mind to face whatever challenges that might come.



The fact is that nothing good comes so easy without a little bit of a challenge. Be prepared to face the challenges of quitting and choose an effective method, considering its record of success and reliability than its fastness. If you expect to quit smoking without putting in any pressure or without facing any challenge, then you will never quit, because all quitters faced a challenge in their journey of giving up smoking. You too will have to be prepared to face whatever challenges involved and be determined to stop either by using pills or any other method to quit.



The different pills available to help quit smoking are good and some of them have a record of success. But, none of them have recorded more that 50 percent success, so they are all 50/50 chance. It may work or may not work. From this, we will discover that the real success stories are those who were determined to quit, with this determination any method of treatment will work, since there is willpower to quit. So, do not depend on the pill, depend on your strength of mind, develop your will power coupled with the pills you will definitely succeed.

Pills to Help You Stop Smoking

Many people who are addicted to nicotine become frustrated when they try to quit smoking. The actual addiction is only one part of the battle. It's the withdrawal symptoms of cigarette smoking that can be the real challenge. These symptoms include: frustration, anger, irritably, and depression. Many people try nicotine replacement therapy to help them stop smoking. These treatments include the Nicorette patch or gum. While these treatments are effective, sometimes they are not enough. Fortunately there is a new prescription medication available that will aid with all the symptoms of withdraw.



Zyban (bupropion) comes in pill form and has been proven effective. It's recommended that you take one 150mg dose every day, for 7-12 weeks. After the addiction to nicotine has subsided, you should stop taking Zyban. While Zyban is a great tool in helping you quit, there are a few side effects you should be aware of. These side effects include: Shakiness, dry mouth, trouble sleeping ad Skin rash.



While medications are effects, it's important to understand that they should not be used along. This is why you should use Zyban along with other treatments, such as support groups.



Zyban is not for everyone. Women who are nursing to pregnant should not take it. Make sure you consult a doctor before you start using it. He'll be able to give you all the important information about Zyban.



Remember it's not necessary to suffer needlessly from the withdrawal symptoms from quitting smoking. Relief is available. You only need to talk to your doctor, give Zyban a try and start down to road to a smoke free life today.

7 Secrets to Get Pregnant Fast After Taking Birth Control Pills

After trying not to have a baby for years, now you want to get pregnant in order to complete the family. However, you need to know that birth control pills and other contraceptive methods can be the cause of your infertility problem as well. So, you may try to follow these tips mentioned in this article in order to get pregnant fast.



No more contraceptive methods



It is a fact that you will not get pregnant as soon as you stop using birth control pills. It will take some time before your body is ready again. So, after stop using birth control pills or any other contraceptive methods, it should take around nine or ten months before you can get pregnant again.



Stop having any caffeine If you are a coffee or tea drinker, you need to cut down the intake as much as possible. It is recommended that you should stop having any form of caffeine for a few months before trying to get pregnant.



Stop smoking



If you want to get pregnant, both you and your partner need to stop smoking immediately. Just keep in mind that stop smoking will increase your chances to get pregnant as well.



Stop using any scented products



Try not to damage your vaginal environment by douching or using scented soaps or sprays. If you are trying to get pregnant, you need to keep the vaginal environment as natural as possible in order to support the movement of the sperm.



Try to have sex as often as possible



If you want to get pregnant, you need to have sexual relation with your partner as often as possible, especially during your ovulation period. This is considered to be the way to increase your chances to get pregnant as well.



Support the sperm movement



If you want to get pregnant, you do not have to rush to the bathroom after finish having sexual activity. What you should do is to stay in bed for around ten minutes in order to help the sperm reaching the destination.



Using correct positions



It is said that you can increase your chances to get pregnant by having sex in certain position. Even there is no official evidence to prove this theory, but trying some new positions would be no harm as well.



Finally, you should see your doctor before trying to get pregnant in order to see whether your body is ready or not. If you have any health problems, then let your doctor takes care of the problems first. However, I hope that you will get pregnant soon after following these tips mentioned in this article.

New Stop Smoking Pills - Are They Worth Trying?

Stopping smoking can be very difficult for some people. Nicotine addiction is a real, physical addiction, and while nicotine replacement therapies and other available therapies can help some people, so far all of the stop smoking methods have had mixed results, and there is no therapy that works for all patients.



Anti-Depressant Turned Stop Smoking Aid: Wellbutrin



Wellbutrin was once king among anti-smoking medications. You may be surprised to know that this pill was not developed specifically to stop smoking, but was used as an antidepressant. However, since it was found to help block receptors in brain cells that cause nicotine cravings, it became an effective aid for those who wanted to stop smoking.



The real benefit of this pill lies in the fact that it can help to reduce the symptoms and cravings that are part of the withdrawal symptoms. It's the reduction of cravings which make this drug work well, and at the time, a new pill to stop smoking was a great thing.



New and Improved: Fast Forward To Something Better



Since Wellbutrin was not intended for use as a stop smoking aid, scientists decided to take the things that made it work for stopping smoking, and develop something more effective from it. The new drug is called Chantix, and it works on the same receptors as Wellbutrin, but in a slightly different way. Instead of inhibiting the receptors, Chantix stimulates them to reduce the feeling of withdrawal, and also prevents nicotine from reaching the receptors, so if the user takes up smoking again, they will not feel any benefit from it.



Initial Results



Initial trials have found that Chantix is more effective than Wellbutrin in helping people to stop smoking. The FDA gave the drug a priority review, as they believed that it has potential to help a lot of people stop smoking successfully. The priority review allowed this new stop smoking drug to have a shorter trial than normal, enabling it to get to market much more quickly, and help as many people as possible get free of their addiction to cigarettes.



So far, results are positive, so if you are attempting to quit smoking and believe that Chantix can help you, it is a good idea to consult your doctor and see if they are able to prescribe it to you, so that you can get rid of your addiction, and safeguard your health for years to come. Since Chantix is FDA approved, it is covered by many insurance policies, check yours to see if you can access this great new stop smoking pill.