The answer to the question, "What happens when you stop smoking?" seems to be a no-brainer, but people who lay off cigarettes half-heartedly may still be unsure of what to answer.
The reason why this is so because some quitters may not have gone through the whole process of giving up smoking. It is actually an addiction involving physical, mental, and emotional aspects, and only treating the physical aspect of the condition leaves the therapy half-baked.
Those who have gone through proper counseling, on the other hand, can readily give a definite answer when you ask them, "What happens when you stop smoking?" The most common responses are having a healthier lifestyle, feeling more energetic, and becoming more appealing to others.
Instantaneously, what happens when you stop smoking is that the food you're eating will taste better. Your breathing will suddenly clear up and you won't have to endure labored breathing again.
Although what happens sometimes when you stop smoking is that you gain a bit of weight, as is the case in a majority of smokers who need to constantly pop something into their mouths to compensate for the act of puffing on a cigarette, you will also experience a desire to return to exercise.
This is because subconsciously, you know that you are returning to a healthier lifestyle. What happens when you stop smoking is that you begin to get rid of your old excuse for not exercising - that your health is deteriorating, anyway, due to smoking.
What happens to your looks when you stop smoking?
Your skin will begin to take on a healthy glow if supplemented by a balanced, nutritious diet. You will also enjoy a fresher breath (and so would those around you) and you won't have to contend with yellowing, stained teeth.
What also happens when you stop smoking is that even your hair or your clothes will smell fresh and clean, unlike when you're always ensconced in a haze of smoke and you're always smelling like you've been standing on the freeway for hours.
What happens in the first few weeks when you stop smoking is that your blood pressure and your heart rate would begin to normalize; you will experience a slight increase in temperature on your hands and feet; and even your blood circulation will start taking a turn for the better.
Are you now convinced of all the good things that will happen when you stop smoking? [http://www.stopsmokingaidsguide.com/Acupuncture_Stop_Smoking/]
To top off all these wonderful advantages, you can also think about all the health benefits you'll get in the long term. You'll have a healthier heart, robust lungs, and clean organs - including the liver, the trachea, and the stomach.
After reading all these amazing things about what happens when you stop smoking, all you're left to think about is what's taking you so long to make that life-changing decision.
The reason why this is so because some quitters may not have gone through the whole process of giving up smoking. It is actually an addiction involving physical, mental, and emotional aspects, and only treating the physical aspect of the condition leaves the therapy half-baked.
Those who have gone through proper counseling, on the other hand, can readily give a definite answer when you ask them, "What happens when you stop smoking?" The most common responses are having a healthier lifestyle, feeling more energetic, and becoming more appealing to others.
Instantaneously, what happens when you stop smoking is that the food you're eating will taste better. Your breathing will suddenly clear up and you won't have to endure labored breathing again.
Although what happens sometimes when you stop smoking is that you gain a bit of weight, as is the case in a majority of smokers who need to constantly pop something into their mouths to compensate for the act of puffing on a cigarette, you will also experience a desire to return to exercise.
This is because subconsciously, you know that you are returning to a healthier lifestyle. What happens when you stop smoking is that you begin to get rid of your old excuse for not exercising - that your health is deteriorating, anyway, due to smoking.
What happens to your looks when you stop smoking?
Your skin will begin to take on a healthy glow if supplemented by a balanced, nutritious diet. You will also enjoy a fresher breath (and so would those around you) and you won't have to contend with yellowing, stained teeth.
What also happens when you stop smoking is that even your hair or your clothes will smell fresh and clean, unlike when you're always ensconced in a haze of smoke and you're always smelling like you've been standing on the freeway for hours.
What happens in the first few weeks when you stop smoking is that your blood pressure and your heart rate would begin to normalize; you will experience a slight increase in temperature on your hands and feet; and even your blood circulation will start taking a turn for the better.
Are you now convinced of all the good things that will happen when you stop smoking? [http://www.stopsmokingaidsguide.com/Acupuncture_Stop_Smoking/]
To top off all these wonderful advantages, you can also think about all the health benefits you'll get in the long term. You'll have a healthier heart, robust lungs, and clean organs - including the liver, the trachea, and the stomach.
After reading all these amazing things about what happens when you stop smoking, all you're left to think about is what's taking you so long to make that life-changing decision.
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