5/22/2013

Stop smoking with hypnosis by using the power of your subconscious mind. For those of you who are not familiar with stop smoking with hypnosis programs, let me tell you a story on how it worked for me.



I started smoking at a young age, my older siblings and parents smoked, so it seemed like a natural thing to do. I hate to admit it, but yes I thought I was cool because I smoked. In the beginning I did not smoke much, just a couple cigarettes now and then. As time passed I began smoking more and more. I developed triggers or times I liked to smoke. These included before bed, in the car, shopping (at this time you could smoke in stores), when I had a drink and of course after eating. At the time smoking was never considered that bad for you and was socially excepted. Boy, how things have changed.



I am telling you all this because I am sure you will find many things that are similar to your smoking addiction. I knew I was addicted and to be honest did not much care. My health was good, had no real noticeable side effects and I liked to smoke. At least that is what I told myself. Then things started to change, it was no longer sociably excepted, where you could smoke was limited and I would have to go out and smoke in the freezing cold to fill my need. I started thinking this whole smoking thing was rather stupid. why am I letting some plant that is slowly killing me control what I do and where I go. That is right, where I go. In the summer I would not eat at restaurant that did not have an outside patio where I could smoke. Think about it, that is absolutely insane. When it came to dating, I passed up on going out with some fantastic women because I smoked. I had to limit myself to smokers only and to be honest, they where not the healthiest bunch. I could go on and on about how smoking effected my life in a negative way, but will not bore you to much.



To quit smoking I tried gum, patches and about every hair brained idea that was out there. sure I had some success with these things, but what it boiled down to was a tremendous amount of will power. Some of these quit smoking remedies worked for a week or maybe a month, then I was right back at it. The worst thing was after a couple months of smoking again, I would be smoking more then I was before. I even tried to motivate myself by telling me how much money I would save. Lets see, three packs of cigarettes a day, plus the extra gas to get them, the extra things I buy when getting cigarettes, the extra car cleanings and all the other little things. I figured I was spending about $20.00 per day, WOW, that is $7,300.00 per year. What could I do with all that money if I just quit smoking. Well I did not quit, even with the fact I am not a rich person and could of really used the money. I finally figured out how many hours I would have to work to earn that money and said enough is enough, I have to find a permanent way to quit smoking.



That is when I tried a stop smoking with hypnosis program. I did some research on this and how hypnosis can change habits and believes. This is done through hypnosis talking directly to your subconscious mind. I really wanted to quit smoking so I gave it a try. Found a program I thought sounded good and set a stop smoking date. The date rolled around and I followed the program, was excited about getting rid of the dirty, nasty habit. Well it worked! Oh, I still had some cravings and my triggers would still tell me it was time for a cigarette, but the stop smoking with hypnosis program made these mild and easy to manage.



I am now approaching a year without smoking and must say I feel great. It amazes me how much smoking effected my mood, health, breathing and even digestion. I had been a smoker for my entire adult life and now feel like I have a new lease on life. Yes, it made that much difference for me. If you decide to try stop smoking with hypnosis I would suggest getting a program that comes with a money back guarantee. I would also suggest a program that has some kind of followup hypnosis sessions to keep the cravings and habit away.



I wish I could remember the stop smoking with hypnosis program I used and give you a recommendation for that one, but I just cannot remember. Good luck, I have complete confidence that stop smoking with hypnosis will work for you, as it did for me.
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