12/06/2012

In this article I'm going to explain herbal quit smoking aid. If you have done your research, you probably understand why natural aids are important to help you quit. For one, they don't contain nicotine which greatly benefit you because you can fully stop taking nicotine which is the most effective way to quit. Also, the fact that herbal aids are all natural, there is little to no negative side effects you'll encounter when taking them. Lastly, and most importantly, they are legitimately effective in helping you to deal with cravings and lessening of the withdrawal symptoms of quitting. Below is a list of the herbs that you should be taking to help best get you through the the quitting process as painless as possible.



Lobelia Extract -



Lobelia is the most popular and accepted herbal quit smoking aid in the smoking cessation field. Lobelia contains lobeline which clears the passages of the lungs. Once your lungs are cleaned out this makes the taste of cigarettes actually taste really bad. This means that smoking while take Lobelia Extract will actually make your body not like it, you'll feel dizzy or nauseous if you smoke while on this. It also will give your body similar effects of what a cigarette would be as far as relaxing your body and calming your nerves. For this reason, it will help to address the cravings you would normally experience while you quit.



Other Herbs -



Nausea is one of most common withdrawal symptoms when quitting. Ginger Root Powder is a herb that many use to help address nausea, upset stomach, and cramps. Therefore this is a great herb to help the digestive discomfort you would normally experience. Anxiety and stress are also common problems quitters will feel when during the first few weeks. Eleuthero Root Powder will help your body to reduce your stress and helps to promote calmness to your body during times you normally would be feeling anxious. Weight gain is a symptom that many smokers are afraid they'll encounter when quitting. Piper Longum Powder can be taken to help your body prevent and handle any weight gain that you would potentially experience.



The Best Option -



As you can see, there are a ton of different herbs you should be taking that will best help you to quit. Although each herb is individually effective, it is a bit unrealistic to individually take each herb. The best aid you can take is to actually take an herbal quit smoking pill that contains all the herbs that you'll need to help you quit. When you collectively take all of these herbs together, the effect on your body is powerful in aiding you. There are effective formulas that contain all the essential herbs you'll need, and in the most potent mix that will be the most effective in making quitting as painless as possible.
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